✨ High Protein, Low Carb, and 20,000+ 5-Star Reviews ✨

✨ 20,000+ 5-Star Reviews ✨

Best Sellers Variety

8 boxes

Try all of our flavors! We’ve reimagined all your favorite childhood cereals with only 4-5g net carbs, 12-14g complete protein, 140 calories, and nothing artificial. 
Best Sellers Variety
  • Variety
  • Apple Cinn + Pumpkin Chai
  • Custom Bundle
  • Fruity
  • Peanut Butter
  • Maple Waffle
  • Frosted
  • Cocoa
  • Cookies & Cream
  • Cinnamon
  • Blueberry
$78 $69

Try risk-free, 100% happiness guaranteed.

Best Sellers Variety

8 boxes

Try all of our flavors! We’ve reimagined all your favorite childhood cereals with only 4-5g net carbs, 12-14g complete protein, 140 calories, and nothing artificial. 
Best Sellers Variety
$78.00 $69.00

Try risk-free, 100% happiness guaranteed.

Magic Spoon Variety 8 Pack Bowl Magic Spoon Fruity Spoon


13-14g complete protein per serving.


Just 4-5g net carbs per serving, and keto friendly.


No cane sugar, corn syrup, or sugar alcohols.


No gluten-containing ingredients.


No wheat, rice, or soy.


No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein isolate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. Peanut Butter uses peanut oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein and a good source of zinc and potassium.

Peanut Extract

Peanut Extract

Peanut Butter only. Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies and Cream only. Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Banana Powder Strawberry Powder Salt


Because a pinch of salt makes everything better.

Vegetable Juice

Vegetable Juice

For color.

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

Normalized per 37g. Information as of February 2021.

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Frequently Asked Questions

What kind of sorcery is this? Where did all the carbs and sugar go?

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals without the junk. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the bad stuff you don’t.

Why is this more expensive than “regular” cereal?

Even though Magic Spoon looks and tastes like familiar cereals, it is completely different. In fact, it’s nutritionally more similar to a high-end protein bar or keto smoothie than it is to most cereals.

And at $1.95 per bowl, it’s far cheaper than other healthy breakfast options--or even your morning coffee!

What is a "100% Happiness Guarantee"?

If you're not completely in love with your cereal, we'll refund your first case in full.

Is this cereal keto-friendly?

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has just 4g net carbs, and only 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a healthy cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Do kids eat/like Magic Spoon?

Absolutely! And since it tastes just like their favorite “unhealthy” cereal, they’ll love eating this instead of other “healthy” cereals.

What are net carbs?

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

How big is a case of this cereal?

One case is 4 individual boxes—each with 5 servings of delicious cereal.

Of course, if you’re anything like us and enjoy cereal for breakfast, snacks, and if we’re being honest, occasionally for dinner, then a one month supply might magically disappear in a couple of weeks!

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