We’ve reimagined your favorite cookies and cream cereal with 5g net carbs, 13g complete protein, 150 calories, and no artificial ingredients.
13g complete protein per serving.
5g net carbs per serving.
No cane sugar, corn syrup, or sugar alcohols.
No gluten-containing ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Cocoa Powder
Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Salt
Because a pinch of salt makes everything better.
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
Information as of December 2022.
Never gets old. I mix with a couple of other flavors, like Fruity and Coco.
Love this flavor
Definitely not what was I expecting. It was better. The perfect mix
I like it. I like it better than all chocolate
So yummy! I’ve bought several boxes of magic spoon and I’ve loved them all. My last subscription box took an longer turn normal time in shipping.
