✨ High Protein, Keto-Friendly, and 60,000+ 5-Star Reviews ✨

✨ 60,000+ 5-Star Reviews  ✨

#DAD9FF

Cookies and Cream

8 Cereal Bars

Rated 4.5 out of 5
Based on 644 reviews

10g of protein has never been more irresistible—or easier to pack into whatever the day brings. Enjoy the classic combo of chocolatey cookies and sweet cream whenever (and wherever) hunger strikes, with only 4g net carbs, 1g sugar, and nothing artificial.

Cookies and Cream
  • Default Title
$19

Try risk-free, 100% happiness guaranteed. See terms of use.

#DAD9FF

Cookies and Cream

8 Cereal Bars

Rated 4.5 out of 5
Based on 644 reviews

10g of protein has never been more irresistible—or easier to pack into whatever the day brings. Enjoy the classic combo of chocolatey cookies and sweet cream whenever (and wherever) hunger strikes, with only 4g net carbs, 1g sugar, and nothing artificial.

Cookies and Cream
$19 $19

Try risk-free, 100% happiness guaranteed. See terms of use.

Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free

Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free Same magic, now bowl-free

Magic Spoon Cereal Bar Cookies and Cream and Cocoa Peanut Butter

HIGH
PROTEIN

10g complete protein per serving.

LOW
CARB

Just 4g net carbs per serving, and keto friendly.

1G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

What
SPOONERS
are saying

average rating 4.5 out of 5
Based on 644 reviews
  • 5 Stars
    479 Reviews
  • 4 Stars
    90 Reviews
  • 3 Stars
    20 Reviews
  • 2 Stars
    16 Reviews
  • 1 Star
    39 Reviews
88% of reviewers would recommend this product to a friend
Customer photos and videos
Review posted
Reviewed by kelli l.
Verified Buyer
Rated 5 out of 5

Beyond delicious:)

Omgosh my fiancé had one bite and said this cereal is THE BEST thing I’ve ever bought him! Yaayy!! And he is also obsessed with his magical bowl and spoon set🤣 thank you so much!!

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Review posted
Reviewed by Kathy B.
Verified Buyer
Rated 5 out of 5

Yummy

Yum

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Review posted
Reviewed by Jackie W.
Verified Buyer
Rated 5 out of 5

Very tasty

These bars are very tasty and high in protein!!!

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Reviewed by Randy E.
Verified Buyer
Rated 5 out of 5

Outstanding

Outstanding

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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