🎁  FREE Cinnamon Roll box with $50+ Order 🎁

✨High Protein, Keto-Friendly, and 60,000+ 5-Star Reviews✨

✨ FREE Magic Stroon with $65+ Order✨

🎁 FREE Cinnamon Roll box with $50+ Order 🎁

✨60,000+ 5-Star Reviews✨

✨ FREE Magic Stroon with $65+ Order✨

Holiday Super Starter Pack

6 boxes + 1 zebra bowl set

Rated 4.7 out of 5
Based on 41659 reviews

Good things come in delicious packages. Made with 13-14g protein, 3-4 net carbs, and 0g total sugar, this bundle has the best of Magic Spoon with Fruity, Peanut Butter, Frosted, and Cocoa, plus a box of Maple Waffle and our seasonal flavor, Sugar Cookie. Gift this bundle to loved ones. Or just keep it for yourself. We won’t tell.

  • Variety
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
Original price
$79
Discounted price
$69.00

Try risk-free, 100% happiness guaranteed. See terms of use.

Holiday Super Starter Pack

6 boxes + 1 zebra bowl set

Rated 4.7 out of 5
Based on 41659 reviews

Good things come in delicious packages. Made with 13-14g protein, 3-4 net carbs, and 0g total sugar, this bundle has the best of Magic Spoon with Fruity, Peanut Butter, Frosted, and Cocoa, plus a box of Maple Waffle and our seasonal flavor, Sugar Cookie. Gift this bundle to loved ones. Or just keep it for yourself. We won’t tell.

Holiday Super Starter Pack
Original price
$79
Discounted price
$69

Try risk-free, 100% happiness guaranteed. See terms of use.

Spoon of Sugar Cookie Cereal

HIGH
PROTEIN

12-14g complete protein per serving.

KETO-
FRIENDLY

3-4g net carbs per serving.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

  • Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
  • Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Salt

Salt

Because a pinch of salt makes everything better

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

Serving sizes are as follows: Sugar Cookie 37g, Fruity 38g, Frosted 37g, Peanut Butter 36g, Cocoa 37g, Maple Waffle 38g.

Information as of December 2022.

What Spooners are saying

average rating 4.7 out of 5
Based on 41659 reviews
  • 5 Stars
    33479 Reviews
  • 4 Stars
    6891 Reviews
  • 3 Stars
    485 Reviews
  • 2 Stars
    278 Reviews
  • 1 Star
    526 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Thomas L.
Verified Buyer
Rated 5 out of 5

Delicious!

Yummy! Please keep them coming!

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Review posted
Reviewed by Deanna S.
Verified Buyer
Rated 5 out of 5

Pumpkin Spice & Coca PB

My daughter and Grand daughter with special dietary needs were so excited when this arrived! My granddaughter takes it to school for a hearty snack!

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Review posted
Reviewed by Gail O.
Verified Buyer
Rated 5 out of 5

Nice treat

Got these free with Black Friday purchase which was awesome because I probably would not have purchased as I do make my own. These are nice that they come individually wrapped (easy for lunches or to keep in your purse). A nice sweet, filling, guilt-free treat!

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Review posted
Reviewed by Gail O.
Verified Buyer
Rated 5 out of 5

Nice change of pace

The cocoa Pb and the pumpkin spice are nice to add to the line up. Great seasonal treat. I normally am not a pumpkin spice fan but these make a great fall marshmallow treat. Love the Cocoa PB.

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Review posted
Reviewed by Gail O.
Verified Buyer
Rated 5 out of 5

Best Value

This variety box really is the best value and such a great assortment of flavours. I typically do not eat cereal as cereal but as a snack or to make keto/sugar-free marshmallow treats. I love to combine different flavours (chocolate and peanut butter, fruity and frosted, sugar cookie and blueberry) to make my marshmallow treats. All my family loves them even the non keto ones.

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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