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1 case (4 boxes)

5.0 star rating 605 Reviews
Crunchy, nutty, and perfectly sweet. We’ve reimagined your favorite Peanut Butter and Honey Nut childhood cereals with only 3-4g net carbs, 11g complete protein, 110 calories, and nothing artificial.
  • Variety
  • Fruity
  • Cinnamon
  • Blueberry
  • Cocoa
  • Frosted
  • Peanut Butter
$39 Sold Out


11g complete protein per serving.


Just 3-4g net carbs per serving, and keto-friendly.


No cane sugar, corn syrup, or sugar alcohols.


Zero gluten or gluten-containing ingredients.


No wheat, rice, or soy.


No artificial colors or sweeteners.

Ingredients: Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. We also use Almond Oil and Peanut Oil in these flavors.

Almond/Peanut Flour

Almond/Peanut Flour

Almond flour is gluten free, low carb, and packed with nutrients.
Peanut flour
is a powerful plant protein and a good source of zinc and potassium.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.



A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

How do we stack up to the “classics”?

Normalized per 28g. Information as of April 2019.

Customer Reviews

Frequently Asked Questions

What kind of sorcery is this? Where did all the carbs and sugar go?

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals without the junk. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the bad stuff you don’t.

Why is this more expensive than “regular” cereal?

Even though Magic Spoon looks and tastes like familiar cereals, it is completely different. In fact, it’s nutritionally more similar to a high-end protein bar or keto smoothie than it is to most cereals.

And at $1.39 per bowl, it’s far cheaper than other healthy breakfast options--or even your morning coffee!

What is a "100% Happiness Guarantee"?

If you're not completely in love with your cereal, we'll refund your order in full.

Is this cereal keto-friendly?

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has just 3g net carbs, and less than 0.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a healthy cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Do kids eat/like Magic Spoon?

Absolutely! And since it tastes just like their favorite “unhealthy” cereal, they’ll love eating this instead of other “healthy” cereals.

What are net carbs?

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber = 3g.

How big is a case of this cereal?

A case of Magic Spoon is a one month (28 day) supply. You’ll get 4 boxes—each with 7 servings of delicious cereal.

Of course, if you’re anything like us and enjoy cereal for breakfast, snacks, and if we’re being honest, occasionally for dinner, then a one month supply might magically disappear in a couple of weeks!

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