13-14g complete protein per serving.
Just 4-5g net carbs per serving, and keto friendly.
No cane sugar, corn syrup, or sugar alcohols.
No gluten-containing ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. Peanut Butter uses peanut oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
This prebiotic fiber keeps you full, and your gut bacteria healthy.
Spirulina and Turmeric Extract
Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Peanut Flour
Peanut Butter only. A powerful plant protein and a good source of zinc and potassium.
Peanut Extract
Peanut Butter only. Just to make things even more peanut butter-y.
Cocoa Powder
Cocoa and Cookies and Cream only. Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.
Edible Glitter
Sodium Alginate, Alkalized Cocoa Powder, Gum Arabic
Salt
Because a pinch of salt makes everything better.
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
NORMALIZED PER 37G. INFORMATION AS OF FEBRUARY 2021.
I like the 6 box bundle and the discount. The flavors are all amazing. My favs in this are maple and the new blueberry muffin. Super yummy!
Nuff said…
Since going gluten free it's been hard to get quick breakfast foods. Magic Spoon cereal is the best! Tastes great and has the same crunch as the cereals I grew up with.
Makes a good snack also if your looking for something sweet. I add a little vanilla protein drink to a small bowl of it and it's devine.
The choices of flavors was awesome! The flavors took me back to my childhood. This cereal tastes too good to be healthy!!!
I love the bundle, I like a variety so I don't have to eat the same cereal every time.
