Great products so far love the bowl and sppin
12-14g complete protein per serving.
4-5g net carbs per serving.
No cane sugar, corn syrup, or sugar alcohols.
No gluten-containing ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.
High in both monounsaturated fat and vitamin E.
Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).
Right from the antioxidant superfood, and makes for a deep blue color.
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.
We never use any artificial flavors, colors, or preservatives.
Because a pinch of salt makes everything better.
|Protein||Net carbs||Sugar||Grain free||Gluten free|
**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023
Great products so far love the bowl and sppin
So far I’ve tried frosted and cinnamon. Both have been good, frosted like a lot better than cinnamon though. The bowl and spoon that came with it are awesome! I’d happily buy a set of them.
Unfortunately I doubt I’ll ever order the cereal again. The amount per box is 198g of cereal, and purchasing from Canada it’s almost 130 dollars (cdn) for 7 boxes of cereal (and that’s with one being free for the promo!) That comes done to about 9 dollars for a bowl of cereal every morning.
Great cereal, just can’t justify spending that kind of money regularly. you’re only getting 2 bowls of cereal from a single box, and I’d be paying about 390 a month just to have cereal every morning. That’s presently about what I spend for groceries in a regular month for all meals.
Hopefully it gets cheaper as it becomes more popular though!
The present job of the overall packaging and the bowl set itself was amazing. Perfect portions for people trying to live a healthy lifestyle. I have enjoyed all flavors except for the cinnamon roll. I look forward to trying more varieties.
Love the set. Spoons are really neat
I love it and so does my husband! I wish there was more in each box! I haven’t got a favorite because they are all so good! How do I reorder?
We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.
Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.
In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).
Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.
In our case, net carbs = total carbs - allulose - fiber.
Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.
Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!
It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.
Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!