✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

Snack Anywhere 📍 Shop Magic Spoon Treats

🌸 New: Strawberry Milkshake & Lemon Cake! 🌸

✨75,000+ 5-Star Reviews✨

Snack Anywhere 📍 Shop Magic Spoon Treats

🌸 New: Strawberry Milkshake & Lemon Cake! 🌸

Ultimate Holiday Batch

6 Boxes

Rated 4.7 out of 5
Based on 42402 reviews

Indulge in the holidays, without the trimmings. With 3-4 net carbs, 13-14g protein, and 0g total sugar in each bowl, this bundle includes the best of Magic Spoon with Fruity, Peanut Butter, Frosted, and Cocoa, plus a box of Maple Waffle and our seasonal flavor, Sugar Cookie.

  • Variety
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
Original price
$59
Discounted price
$54.00

Try risk-free, 100% happiness guaranteed. See terms of use.

Ultimate Holiday Batch

6 Boxes

Rated 4.7 out of 5
Based on 42402 reviews

Indulge in the holidays, without the trimmings. With 3-4 net carbs, 13-14g protein, and 0g total sugar in each bowl, this bundle includes the best of Magic Spoon with Fruity, Peanut Butter, Frosted, and Cocoa, plus a box of Maple Waffle and our seasonal flavor, Sugar Cookie.

Ultimate Holiday Batch
Original price
$59
Discounted price
$54

Try risk-free, 100% happiness guaranteed. See terms of use.

HIGH
PROTEIN

13-14g complete protein per serving.

KETO-
FRIENDLY

3-4g net carbs per serving.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients:

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

*Serving sizes are as follows: Sugar Cookie 37g, Fruity 38g, Frosted 37g, Peanut Butter 36g, Cocoa 37g, Maple Waffle 38g.

Information as of December 2022.

What Spooners are saying

average rating 4.7 out of 5
Based on 42402 reviews
  • 5 Stars
    34062 Reviews
  • 4 Stars
    6991 Reviews
  • 3 Stars
    523 Reviews
  • 2 Stars
    294 Reviews
  • 1 Star
    532 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Debbie h.
Verified Buyer
Rated 5 out of 5

Great for diabetics

All the cereals and treats are very good

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Reviewed by Marlie Q.
Verified Buyer
Rated 5 out of 5

Worth the (Canadian) money!

These deliver on every promise! Closest thing to a healthy cheat and/or guilty pleasure you will ever find.

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Review posted
Reviewed by Patricia F.
Verified Buyer
Rated 5 out of 5

Great tasting bars

Love the taste of these 2 bars. Great for a quick afternoon snack.

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Review posted
Reviewed by Bruce S.
Verified Buyer
Rated 5 out of 5

Great Flavor

You almost think you are eating real sugar cookies.

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Reviewed by Kenneth S.
Verified Buyer
Rated 5 out of 5

Good tasting cereal

Very good will purchase more

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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