🎁  FREE Cinnamon Roll box with $50+ Order 🎁

✨High Protein, Keto-Friendly, and 60,000+ 5-Star Reviews✨

✨ FREE Magic Stroon with $65+ Order✨

🎁 FREE Cinnamon Roll box with $50+ Order 🎁

✨60,000+ 5-Star Reviews✨

✨ FREE Magic Stroon with $65+ Order✨

The Bowled Over Bundle

4 Cereal Boxes + 8 Cereal Bars + 1 bowl set

Rated 4.7 out of 5
Based on 41659 reviews

Meet the perfect cereal set: It starts with a box of each of our bestselling flavors, Fruity, Peanut Butter, Cocoa, and Frosted. Add 8 cereal bars in Cookies & Cream and Cocoa Peanut Butter that pack 10g of protein each, and finish with one of our signature bowls (with a hidden zebra on the base!) and spoon.

The Bowled Over Bundle
  • Variety
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
Original price
$79
Discounted price
$69

Try risk-free, 100% happiness guaranteed. See terms of use.

The Bowled Over Bundle

4 Cereal Boxes + 8 Cereal Bars + 1 bowl set

Rated 4.7 out of 5
Based on 41659 reviews

Meet the perfect cereal set: It starts with a box of each of our bestselling flavors, Fruity, Peanut Butter, Cocoa, and Frosted. Add 8 cereal bars in Cookies & Cream and Cocoa Peanut Butter that pack 10g of protein each, and finish with one of our signature bowls (with a hidden zebra on the base!) and spoon.

The Bowled Over Bundle
Original price
$79
Discounted price
$69

Try risk-free, 100% happiness guaranteed. See terms of use.

ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS.

ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS. ALL-NEW. ALL-PROTEIN. ALL-DELICIOUS.

6 different cereals in a bowl

HIGH
PROTEIN

10-14g complete protein per serving.

LOW
CARB

Just 4-5g net carbs per serving, and keto friendly.

0-1G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

How does our cereal stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What
SPOONERS
are saying

average rating 4.7 out of 5
Based on 41659 reviews
  • 5 Stars
    33479 Reviews
  • 4 Stars
    6891 Reviews
  • 3 Stars
    485 Reviews
  • 2 Stars
    278 Reviews
  • 1 Star
    526 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Thomas L.
Verified Buyer
Rated 5 out of 5

Delicious!

Yummy! Please keep them coming!

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Review posted
Reviewed by Deanna S.
Verified Buyer
Rated 5 out of 5

Pumpkin Spice & Coca PB

My daughter and Grand daughter with special dietary needs were so excited when this arrived! My granddaughter takes it to school for a hearty snack!

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Review posted
Reviewed by Gail O.
Verified Buyer
Rated 5 out of 5

Nice treat

Got these free with Black Friday purchase which was awesome because I probably would not have purchased as I do make my own. These are nice that they come individually wrapped (easy for lunches or to keep in your purse). A nice sweet, filling, guilt-free treat!

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Review posted
Reviewed by Gail O.
Verified Buyer
Rated 5 out of 5

Nice change of pace

The cocoa Pb and the pumpkin spice are nice to add to the line up. Great seasonal treat. I normally am not a pumpkin spice fan but these make a great fall marshmallow treat. Love the Cocoa PB.

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Review posted
Reviewed by Gail O.
Verified Buyer
Rated 5 out of 5

Best Value

This variety box really is the best value and such a great assortment of flavours. I typically do not eat cereal as cereal but as a snack or to make keto/sugar-free marshmallow treats. I love to combine different flavours (chocolate and peanut butter, fruity and frosted, sugar cookie and blueberry) to make my marshmallow treats. All my family loves them even the non keto ones.

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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