✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

Snackable. Portable. Delectable.Try Treats!

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

Snackable. Portable. Delectable.Try Treats!

✨75,000+ 5-Star Reviews✨

👋 Welcome Joe Rogan fans! Try Magic Spoon with our 100% happiness guarantee and free shipping!

Healthy cereal that tastes too good to be true.

Try now
Magic Spoon floating bowl of keto cereal
"A way to have cereal and still stick to the nutritional plan you’ve been working so hard on"
"I tried all 4 flavors and now I'm hooked"
"They taste really, really good. Like, you wouldn't know they're healthy kinda good. And they are super healthy."
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Variety 6

1 case (6 boxes)

Try all of our classic flavors—Fruity, Frosted, Cocoa, Peanut Butter, Blueberry Muffin, and Cinnamon Toast. We’ve reimagined all your favorite childhood cereals.

$59.00 $54.00

Try risk-free, 100% happiness guaranteed. See terms of use.

HIGH
PROTEIN

12-14g complete protein per serving.

KETO-
FRIENDLY

4-5g net carbs per serving.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil. 

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil. 

Tapioca Starch

Tapioca Starch

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Almond Oil

Almond Oil

An antioxidant-rich oil with a smooth, nutty flavor.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Peanut Extract

Peanut Extract

Peanut Butter only. Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious). 

Cocoa Powder

Cocoa Powder

Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).  

Cocoa Powder

Cocoa Powder

Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious). 

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Almond/Peanut Flour

Almond/Peanut Flour

Almond flour is gluten free, low carb, and packed with nutrients.
Peanut flour is a powerful plant protein and a good source of zinc and potassium.

Vegetable Juice

Vegetable Juice

For color.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Vegetable Juice

Vegetable Juice

For color.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Vegetable Juice

Vegetable Juice

For color.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Ground Ginger Salt

Salt

Because a pinch of salt makes everything better.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Organic Caramel Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Stevia - A plant native to South America, with leaves up to 150x as sweet as sugar. It’s been consumed for over 1,500 years.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Vegetable Juice

Vegetable Juice

For color.

Vegetable Juice

Vegetable Juice

For color.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Salt

Salt

Because a pinch of salt makes everything better.

Salt

Salt

Because a pinch of salt makes everything better.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Extract

Peanut Extract

Peanut Butter only. Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Blueberry Powder

Blueberry Powder

Blueberry only. Right from the antioxidant superfood, and makes for a deep blue color.

Blueberry Powder

Blueberry Powder

Blueberry only. Right from the antioxidant superfood, and makes for a deep blue color.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Raspberry Powder

Raspberry Powder

Jelly Donut only.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious). 

Strawberry Powder Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Salt Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Banana Powder Almond Flour

Almond Flour

Gluten free, low carb, and packed with nutrients.

Honey Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Strawberry Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Salt

Salt

Because a pinch of salt makes everything better.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Vegetable Juice

Vegetable Juice

For color.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels. 

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Spirulina Extract

Spirulina Extract

 A microscopic alga that packs a big punch. Provides a highly nutritious source of protein and creates a natural, green dye.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious). 

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Strawberry Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Salt

Salt

Because a pinch of salt makes everything better.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color. 

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Inulin

Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels. 

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious). 

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Fruit Vegetable Juice

Fruit Vegetable Juice

For color.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Edible Glitter

Edible Glitter

Sodium Alginate, Alkalized Cocoa Powder, Gum Arabic

Salt

Salt

Because a pinch of salt makes everything better.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Salt

Salt

Because a pinch of salt makes everything better.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

  • Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
  • Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural flavors

Natural flavors

We never use any artificial flavors or preservatives.

Salt

Salt

 Because a pinch of salt makes everything better

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

  • Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
  • Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural flavors

Natural flavors

We never use any artificial flavors or preservatives.

Spirulina Extract

Spirulina Extract

A microscopic alga that packs a big punch. Provides a highly nutritious source of protein and creates a natural, green dye.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Peanut Flour

Peanut Flour

Peanut Butter and Cocoa Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Oil

Peanut Oil

Peanut Butter and Cocoa Peanut Butter only. Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cocoa Peanut Butter only. Sourced from real cocoa beans.Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Spirulina Extract

Spirulina Extract

A microscopic alga that packs a big punch. Provides a highly nutritious source of protein and creates a natural, green dye.

Turmeric Extract

Turmeric Extract

Sourced from real turmeric spice which contains curcumin for a naturally bright yellow dye. Curcumin provides anti-inflammatory effects and can help control blood sugar levels.

Cocoa powder

Cocoa powder

Cocoa Peanut Butter only. Sourced from real cocoa beans.Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Vegetable Juice

Vegetable Juice

For color.

Cinnamon

Cinnamon

Oatmeal Cookie only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Salt

Salt

Because a pinch of salt makes everything better

Turmeric Extract

Turmeric Extract

Sourced from real turmeric spice which contains curcumin for a naturally bright yellow dye. Curcumin provides anti-inflammatory effects and can help control blood sugar levels.

Organic Caramel Organic Caramel Peanut Oil

Peanut Oil

Peanut Butter and Cocoa Peanut Butter only. Just to make things even more peanut butter-y.

Peanut Flour

Peanut Flour

Peanut Butter and Cocoa Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Salt

Salt

Because a pinch of salt makes everything better.

I just ate delicious cereal for dinner and the last time I did that was my sophomore year in college!

Kelly LeVeque

Holistic Nutritionist, Wellness Expert, and Celebrity Health Coach

Holistic nutritionist Kelly LeVeque
When they said ‘Breakfast of Champions’, they meant Magic Spoon.

Priscilla Frederick-Loomis

Olympian, Entrepreneur, Radio Personality, Podcast Host & Public Speaker

Olympian Priscilla Frederick-Loomis
Magic Spoon is my adult life and kid life smashed into one fantastic box of cereal.

Natalie Duran

Rock Climber, Ninja Warrior, Neuroscientist, Producer

Rock Climber Natalie Duran

How do we stack up to the “classics”?

Magic Spoon Nutrient Comparison Chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

Customer Reviews

  • 6
  • 6
  • 6
  • 6
  • 6

Tasty and satisfying

One bowl of this kept me full for hours compared to a regular bowl. Super delicious too.

Claire H
  • 6
  • 6
  • 6
  • 6
  • 6

I can't even!!

I can’t even describe how marvelous this product is... taste first and foremost is off the charts fantastic. So yummy. I’ve tried all 4 flavors and I can’t decide which one is my favorite! The part I love most is that it is low carb. That’s what made me try the cereal to begin with and the yumminess will keep me as a repeat customer. It fits perfect with my low carb diet and is off the charts delicious!!

Catrina B.
  • 6
  • 6
  • 6
  • 6
  • 6

Cereal for breakfast, lunch AND dinner

was nervous about the price ($10 for a box of cereal?) but 100% worth it. Only negative is their “1 month supply” is going to last my kids than a week at this rate...

Joyce C.

Frequently Asked Questions

Product:

What kind of sorcery is this? Where did all the carbs and sugar go?

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Is this cereal keto-friendly?

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

What are net carbs?

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

What milk should I eat this cereal with?

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

What does this cereal taste like?

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Why is this more expensive than “regular” cereal?

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

How often do you release new flavors?

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

What is the nutritional content of your products? 

Full nutritional info for any of our products can be found on its product page.

What are the ingredients in Magic Spoon products? 

All of our cereal flavors contain the following ingredients: milk protein blend (casein and whey protein concentrate), monk fruit, allulose, a blend of high oleic sunflower oil and avocado oil, tapioca starch, chicory root fiber, salt, and natural flavors. For a full breakdown of additional ingredients specific to each flavor, check out that flavor’s product page.

Our Treats flavors contain the following ingredients: casein, allulose, tapioca fiber, almond or peanut butter, inulin, whey protein concentrate, palm kernel and palm oil, glycerin, natural flavor (depending on flavor), salt, sunflower lecithin, stevia leaf extract, monk fruit extract. For a full breakdown of additional ingredients specific to each flavor, check out our individual product pages! 

How long will your cereal stay fresh?

Unopened boxes of Magic Spoon, both cereal and treats, have a shelf-life of 12 months.

What is Allulose?

Allulose is a naturally-occurring rare sugar found in certain plants and fruits. It tastes just like the sugar you’re used to, but has almost no glycemic impact and almost zero calories (less than 0.4 cal/g).

Is this cereal kosher?

Yes! Magic Spoon cereal and Treats are certified Kosher dairy. Please check the packaging for the Kosher body symbol. 

Which flavors contain nuts?

The following products contain nuts: 

- Peanut Butter Protein Cereal (peanuts)

- All Treats Protein Cereal Bars (almonds or peanuts)

Is Magic Spoon Cereal high protein?

Yes! Just one serving of Magic Spoon cereal has 13-14 grams of high quality protein, and each Magic Spoon Treat has 11-12 grams of protein. In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free!

In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free!

Is Magic Spoon cereal gluten-free, vegan, and/or dairy-free?

Our cereal is certified gluten free, and Treats will be certified gluten free by the end of 2024. Every lot of our product is tested for gluten. Our limit is in compliance with FDA regulation (<20 ppm), as well as our gluten-free certification bodies (<15 ppm). Magic Spoon works with NSF and GFCO for these certifications. 

Because Magic Spoon is made with a milk protein blend, our cereal is not vegan or dairy-free. have a vegan or dairy-free cereal option right now, but we're definitely keeping it in mind as we continue to expand our product line.

What are your boxes made out of? Can they be recycled?

Our boxes are made from 100% recycled cardboard—recycle them again and keep the cycle going!

Shipping:

Who are your shipping partners within the US?

We ship with DHL and UPS, who often team up with USPS to complete delivery.

Do you offer expedited shipping?

We don’t offer expedited shipping at this time, but if you’re craving Magic Spoon right now we promise it’s worth a few day’s wait.

My order arrived, but it’s damaged!

We’re so sorry to hear that! Please email us at hello@magicspoon.com and let us know which flavors were damaged so we can get this sorted out right away.

Help! My package says it was delivered, but it’s not here! 

Don’t panic! Sometimes orders can be prematurely marked as delivered or might have been dropped off at a front desk or mailroom. If you still haven’t received your order by the end of the next business day, let us know at hello@magicspoon.com.

How long will it take for my order to arrive and how do I track it?

We process most orders within 1 business day, and delivery typically takes 5-7 days within the US. Once your order ships, we’ll send you an email with a shipping confirmation and all the tracking info.

International:

Where can Magic Spoon be shipped to?

Right now, we deliver to the United States (including Alaska, Hawaii, and Puerto Rico), Canada, and the United Kingdom.

How long does it take to ship to the UK?

Shipments to the UK typically take 10-14 business days, depending on transit conditions and customs clearance. As always, please allow extra transit time for international orders.

How long does it take for Magic Spoon to be delivered to Canada? 

Shipments to Canada typically take 5-10 business days, depending on transit conditions and customs clearance. As always, please allow extra transit time for international orders.

Orders:

100% Happiness Guarantee - Refund Policy

MagicSpoon.com customers: If you don’t 100% love your cereal or Treats, we’ll give you a refund on your first order (up to 4 boxes). Refunds are eligible within 6 months of the order date.

Please note that non-food merchandise (including, but not limited to, bowls, spoons, and stroons) is not eligible for refunds, returns, or exchanges.

Retail: Our 100% Happiness Guarantee applies to MagicSpoon.com customers. If you are not satisfied with a retail purchase, please visit the customer service desk at the store you purchased from to request a refund. Refunds are subject to the store's return policy.

How do I manage or cancel my cereal subscription?

You can skip, edit and manage all of your subscription details through the subscription portal. You can cancel your subscription through the portal, or you can also email cancellation@magicspoon.com.

Can I update my shipping address, edit, or cancel my order once I place it?

Orders typically ship out the same day at Magic Spoon, but we’ll do everything we can to catch your order. Please email us at hello@magicspoon.com with your order number and we’ll do our best to work some magic for you.

What’s the difference between the Variety Case and the Build Your Own Box? 

The Variety Case is a set assortment of our most popular flavors in one case, including Fruity, Frosted, Cocoa, and Peanut Butter. Our Build Your Own Box option lets you pick your own flavors, so you can mix and match!

How many boxes of cereal are in each case? 

You can order the cereal in packs of 4 boxes for single flavors, 4 or 6 boxes within our variety cases, or in packs of 4 or 6 boxes through our Build Your Own Bundle page. Treats are available in single flavor packs of 4 or in our Build Your Own Bundle page. Right now, we’re not able to support single-box orders.

How do I apply a discount code to my order?

You can add your promo code to your order on the checkout page, right where you enter your payment information. If you're on a computer, you’ll see a panel on the right side of the screen with a field that says "Enter Gift Card or Discount Code." If you're on your phone, click "see order details” at the top of your screen and enter your code in the discount code field.


Promotion and discount eligibility may vary by order type. When eligible, only one discount may be applied per order. Subscribe & Save orders are not eligible for additional price discounts.

Do you have any samples?

As a growing company, we can’t send out any samples at the moment. However, we do offer a 100% happiness guarantee in case you don’t love it. So give it a shot, and let us know what you think! And if you want to sample a few flavors at once, check out our Variety Packs for a mix of our bestsellers.

Do you offer wholesale or retail? 

We are currently in Target and Sprouts stores across the US. To find your nearest Target or Sprouts location that carries Magic Spoon, use our Store Finder. For more information about carrying Magic Spoon in your store, please contact retail@magicspoon.com. 

General:

More questions?

Drop a line for any suggestions you might have to hello@magicspoon.com! We don’t have a customer support phone line, but we promise that whenever you email us, a real live human being will answer you (robots do not eat our cereal or respond to our emails!).

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