✨ High Protein, Low Carb, and 50,000+ 5-Star Reviews ✨

✨ 50,000+ 5-Star Reviews ✨

👋 Welcome Joe Rogan fans! Try Magic Spoon with our 100% happiness guarantee and free shipping!

Healthy cereal that tastes too good to be true.

Try now
Magic Spoon floating bowl of keto cereal
"A way to have cereal and still stick to the nutritional plan you’ve been working so hard on"
"I tried all 4 flavors and now I'm hooked"
"They taste really, really good. Like, you wouldn't know they're healthy kinda good. And they are super healthy."
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Variety with Blueberry

1 case (4 boxes)

Try our most popular flavors—fruity, frosted, cocoa, and blueberry. We’ve reimagined all your favorite childhood cereals with only 3g net carbs, 11g complete protein, 110 calories, and nothing artificial.

$39.00

Try risk-free, 100% happiness guaranteed.

High
Protein

13g complete protein per serving.

Low
Carb

Just 4g-5g net carbs per serving, and keto friendly.

0g
Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten
Free

No gluten ingredients.

Grain
Free

No wheat, rice, or soy.

Natural
Flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Stevia - A plant native to South America, with leaves up to 150x as sweet as sugar. It’s been consumed for over 1,500 years

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Stevia - A plant native to South America, with leaves up to 150x as sweet as sugar. It’s been consumed for over 1,500 years

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. Peanut Butter uses peanut oil.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein and a good source of zinc and potassium.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. We also use Almond Oil and Peanut Oil in these flavors.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Almond Oil

Almond Oil

An antioxidant-rich oil with a smooth, nutty flavor.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Peanut Extract

Peanut Extract

Peanut Butter only. Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies and Cream only. Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Cocoa Powder

Cocoa Powder

Cocoa only. Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Almond/Peanut Flour

Almond/Peanut Flour

Almond flour is gluten free, low carb, and packed with nutrients.
Peanut flour is a powerful plant protein and a good source of zinc and potassium.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Vegetable Juice

Vegetable Juice

For color.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Salt

Salt

Because a pinch of salt makes everything better.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Vegetable Juice

Vegetable Juice

For color.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Ground Ginger Salt

Salt

Because a pinch of salt makes everything better.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Cinnamon

Cinnamon

Cinnamon only. Spice packed with powerful flavonoids and antioxidants.

Organic Caramel Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Stevia - A plant native to South America, with leaves up to 150x as sweet as sugar. It’s been consumed for over 1,500 years.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. Peanut Butter uses peanut oil.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants. Peanut Butter uses peanut oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Vegetable Juice

Vegetable Juice

For color.

Vegetable Juice

Vegetable Juice

For color.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Salt

Salt

Because a pinch of salt makes everything better.

Salt

Salt

Because a pinch of salt makes everything better.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein and a good source of zinc and potassium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Extract

Peanut Extract

Peanut Butter only. Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies and Cream only. Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Blueberry Powder

Blueberry Powder

Blueberry only. Right from the antioxidant superfood, and makes for a deep blue color.

Blueberry Powder

Blueberry Powder

Blueberry only. Right from the antioxidant superfood, and makes for a deep blue color.

Cinnamon

Cinnamon

Cinnamon only. Spice packed with powerful flavonoids and antioxidants.

Cinnamon

Cinnamon

Cinnamon only. Spice packed with powerful flavonoids and antioxidants.

Raspberry Powder

Raspberry Powder

Jelly Donut only.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Banana Powder Strawberry Powder Salt

Salt

Because a pinch of salt makes everything better.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Strawberry Powder Vegetable Juice

Vegetable Juice

For color.

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Salt

Salt

Because a pinch of salt makes everything better.

Banana Powder Almond Flour

Almond Flour

Gluten free, low carb, and packed with nutrients.

Honey Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Salt

Salt

Because a pinch of salt makes everything better.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Vegetable Juice

Vegetable Juice

For color.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Almond Flour

Almond Flour

Gluten free, low carb, and packed with nutrients.

Honey Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Vegetable Juice

Vegetable Juice

For color.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Ground Ginger Cocoa Powder

Cocoa Powder

antioxidants and micronutrients, like iron and magnesium.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Salt

Salt

Because a pinch of salt makes everything better.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Ground Ginger Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color. 

Blueberry Powder

Blueberry Powder

Right from the antioxidant superfood, and makes for a deep blue color.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Salt

Salt

Because a pinch of salt makes everything better.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Vegetable Juice

Vegetable Juice

For color.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Edible Glitter

Edible Glitter

Sodium Alginate, Alkalized Cocoa Powder, Gum Arabic

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cinnamon

Cinnamon

Spice packed with powerful flavonoids and antioxidants.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Vegetable Juice

Vegetable Juice

For color. 

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Edible Glitter

Edible Glitter

Gum Arabic, Spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract

Salt

Salt

Because a pinch of salt makes everything better.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cocoa Powder

Cocoa Powder

Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Peanut Oil

Peanut Oil

Just to make things even more peanut butter-y.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Turmeric Extract

Turmeric Extract

Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Spirulina Extract

Spirulina Extract

This tiny alga is packed with powerful nutrients and acts as a natural, green dye.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Salt

Salt

Because a pinch of salt makes everything better.

I just ate delicious cereal for dinner and the last time I did that was my sophomore year in college!

Kelly LeVeque

Holistic Nutritionist, Wellness Expert, and Celebrity Health Coach

Holistic nutritionist Kelly LeVeque
I don't always eat breakfast. But when I do, I prefer Magic Spoon.

John Durant

NYT best selling author, Most interesting caveman in the world

NYT author John Durant
This is the only breakfast cereal you’ll find in my house! No other cereals even come close and all of my kids love it!

Katie Wells

Founder of WellnessMama.com, mom of six, award-winning podcaster and writer

wellnessmama founder Katie Wells

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

INFORMATION AS OF AUGUST 2022.

Customer Reviews

  • 6
  • 6
  • 6
  • 6
  • 6

Tasty and satisfying

One bowl of this kept me full for hours compared to a regular bowl. Super delicious too.

Claire H
  • 6
  • 6
  • 6
  • 6
  • 6

I can't even!!

I can’t even describe how marvelous this product is... taste first and foremost is off the charts fantastic. So yummy. I’ve tried all 4 flavors and I can’t decide which one is my favorite! The part I love most is that it is low carb. That’s what made me try the cereal to begin with and the yumminess will keep me as a repeat customer. It fits perfect with my low carb diet and is off the charts delicious!!

Catrina B.
  • 6
  • 6
  • 6
  • 6
  • 6

Cereal for breakfast, lunch AND dinner

was nervous about the price ($10 for a box of cereal?) but 100% worth it. Only negative is their “1 month supply” is going to last my kids than a week at this rate...

Joyce C.

Frequently Asked Questions

Product:

What kind of sorcery is this? Where did all the carbs and sugar go?

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals without the junk. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the bad stuff you don’t.

Is this cereal keto-friendly?

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has just 4g net carbs, and only 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a healthy cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

What are net carbs?

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Do kids eat/like Magic Spoon?

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

What milk should I eat this cereal with?

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

What does this cereal taste like?

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Why is this more expensive than “regular” cereal?

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, nutritionally, it’s lightyears ahead. Think of Magic Spoon as more of a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s far cheaper than many other healthy breakfast options (not to mention your morning coffee)! Making cereal with high nutritional value means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

How often do you release new flavors?

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

What is the nutritional content of your cereal? 

Full nutritional info for any of our products can be found on its product page.

What are the ingredients in Magic Spoon cereal? 

All of our cereal flavors contain the following ingredients: milk protein blend (casein and whey protein concentrate), monk fruit, allulose, stevia, a blend of high oleic sunflower oil and avocado oil, tapioca starch, chicory root fiber, salt, and natural flavors. For a full breakdown of additional ingredients specific to each flavor, check out that flavor’s product page.

How long will your cereal stay fresh?

Unopened boxes of Magic Spoon, both cereal and cereal bars, have a shelf-life of 12 months.

What is Allulose?

Allulose is a rare sugar found in things like figs and maple syrup. It tastes just like the sugar you’re used to, but has almost no glycemic impact and almost zero calories (less than 0.4 cal/g).

Is this cereal kosher?

Yes, Magic Spoon cereal and cereal bars are certified kosher dairy by Orthodox Union Kosher.

What flavors contain nuts?

All of our cereal, with the exception of Peanut Butter, is manufactured in a facility that handles other varieties of nuts. We do not use any nuts in the formulation of our cereals [except for Peanut Butter] but the facility we manufacture in is not nut-free. If you specifically have a Peanut allergy, we can guarantee that no other flavors are exposed to Peanuts, as we manufacture our Peanut Butter flavor in a completely separate facility. 

All of our cereal bars are manufactured in the same facility, on separate production lines. All bars contain almonds, and the Cocoa Peanut Butter flavor contains Peanuts. If you have a Peanut allergy, please note that all bar flavors are produced in a shared facility and we cannot guarantee bars be completely peanut free.

Is Magic Spoon Cereal high protein?

Yes! Just one serving of Magic Spoon cereal has 13-14g grams of high quality protein. That is 10 times more than other popular cereal brands! 

In addition, Magic Spoon is also keto-friendly, low carb, gluten-free, and grain-free!

Is Magic Spoon cereal gluten-free, vegan, and/or dairy-free?

Our cereal and cereal bars are Certified Gluten-Free, but it is made in a shared facility that also processes products that contain gluten. We test product in and product out, and can guarantee that we comply with the Gluten-Free Certification Organization's requirement to contain no more than 10 parts per million gluten.

Because Magic Spoon is made with a milk protein blend, our cereal is not vegan or dairy-free. We don't have plans for a vegan or dairy-free cereal in the immediate future, but we're definitely keeping it in mind as we continue to expand our product line.

What are your boxes made out of? Can they be recycled?

Our boxes are made from 100% recycled cardboard—recycle them again and keep the cycle going!

Shipping:

Who are your shipping partners within the US?

We ship with DHL and UPS, who often team up with USPS to complete delivery.

Do you offer expedited shipping?

We don’t offer expedited shipping at this time, but if you’re craving Magic Spoon right now we promise it’s worth a few day’s wait.

My order arrived, but it’s damaged!

We’re so sorry to hear that! Please email us at hello@magicspoon.com and let us know which flavors were damaged so we can get this sorted out right away.

Help! My package says it was delivered, but it’s not here! 

Don’t panic! Sometimes orders can be prematurely marked as delivered or might have been dropped off at a front desk or mailroom. If you still haven’t received your order by the end of the next business day, let us know at hello@magicspoon.com.

How long will it take for my order to arrive and how do I track it?

We process most orders within 1 business day, and delivery typically takes 3-5 days within the US. Once your order ships, we’ll send you an email with a shipping confirmation and all the tracking info.

International:

Where can Magic Spoon be shipped to?

Right now, we deliver to the United States (including Alaska, Hawaii, and Puerto Rico), Canada, and the United Kingdom.

How much does shipping cost?

Domestic orders within the continental US + Puerto Rico ship for $4.99. Shipping rates to HI + AK are $24.99. International orders are charged a flat-rate of $7.99 USD for one case (4 boxes), and $11.99 USD total for more than one case. Keep in mind that if you order non-food items, like our bowls and spoons, taxes may apply.

How long does it take to ship to the UK?

Shipments to the UK typically take 10-14 business days, depending on transit conditions and customs clearance. As always, please allow extra transit time for international orders.

How long does it take for Magic Spoon to be delivered to Canada? 

Shipments to Canada typically take 5-10 business days, depending on transit conditions and customs clearance. As always, please allow extra transit time for international orders.

Orders:

100% Happiness Guarantee - Refund Policy

MagicSpoon.com customers: If you don’t 100% love your cereal, we’ll give you a 100% refund on your first case (up to 4 boxes). Refunds are eligible within 6 months of the order date.

In-store customers: If you don’t 100% love your cereal, please visit the customer service desk at the store you purchased from to request your refund. Refunds are subject to the store's return policy.

How do I manage or cancel my cereal subscription?

You can skip, edit and manage all of your subscription details through the subscription portal. You can cancel your subscription through the portal, or you can also email cancellation@magicspoon.com.

Can I update my shipping address, edit, or cancel my order once I place it?

Orders typically ship out the same day at Magic Spoon, but we’ll do everything we can to catch your order. Please email us at hello@magicspoon.com with your order number and we’ll do our best to work some magic for you.

What’s the difference between the Variety Case and the Build Your Own Box? 

The Variety Case is a set assortment of our most popular flavors in one case, including Fruity, Frosted, Cocoa, and Peanut Butter. Our Build Your Own Box option lets you pick your own flavors, so you can mix and match!

How many boxes of cereal are in each case? 

You can order your cereal in packs of 4 boxes for single flavors, or in packs of 4 or 6 boxes through our Build Your Own Box page. Right now we’re not able to support single-box orders, but rest assured that it’s on our radar!

How do I apply a discount code to my order?

You can add your promo code to your order on the checkout page, right where you enter your payment information. If you're on a computer, you’ll see a panel on the right side of the screen with a field that says "Enter Gift Card or Discount Code." If you're on your phone, click "see order details” at the top of your screen and enter your code in the discount code field.

Do you have any samples?

As a growing company, we can’t send out any samples at the moment. However, we do offer a 100% happiness guarantee in case you don’t love it. So give it a shot, and let us know what you think! And if you want to sample a few flavors at once, check out our Variety Packs for a mix of our bestsellers.

Do you offer wholesale or retail? 

We are currently in Target stores across the US. To find your nearest Target store that carries Magic Spoon, use our Store Finder. For more information about carrying Magic Spoon in your store, please contact retail@magicspoon.com. 

General:

More questions?

Drop a line for any suggestions you might have to hello@magicspoon.com! We don’t have a customer support phone line, but we promise that whenever you email us, a real live human being will answer you (robots do not eat our cereal or respond to our emails!).

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