✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

Variety 6

1 case (6 boxes)

Rated 4.7 out of 5
Based on 43022 reviews

Try all of our classic flavors—Fruity, Frosted, Cocoa, Peanut Butter, Blueberry Muffin, and Cinnamon Roll. We’ve reimagined all your favorite childhood cereals with 4-5g net carbs, 12-14g complete protein, and no artificial ingredients. 

  • Variety 6
  • Variety 4
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
Original price
$59
Discounted price
$54

Try risk-free, 100% happiness guaranteed. See terms of use.

Variety 6

1 case (6 boxes)

Rated 4.7 out of 5
Based on 43022 reviews

Try all of our classic flavors—Fruity, Frosted, Cocoa, Peanut Butter, Blueberry Muffin, and Cinnamon Roll. We’ve reimagined all your favorite childhood cereals with 4-5g net carbs, 12-14g complete protein, and no artificial ingredients. 

Variety 6
Original price
$59
Discounted price
$54

Try risk-free, 100% happiness guaranteed. See terms of use.

HIGH
PROTEIN

12-14g complete protein per serving.

KETO-
FRIENDLY

4-5g net carbs per serving.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Vegetable Juice

Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Extract

Peanut Extract

Peanut Butter only. Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Blueberry Powder

Blueberry Powder

Blueberry only. Right from the antioxidant superfood, and makes for a deep blue color.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

How do we stack up to the “classics”?

Magic Spoon Nutrient Comparison Chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

*Serving sizes are as follows: Fruity 38g, Peanut Butter 36g, Frosted 37g, Cocoa 37g, Cinnamon Roll 37g, Blueberry Muffin 38g.
Information as of December 2022.

What Spooners are saying

average rating 4.7 out of 5
Based on 43022 reviews
  • 5 Stars
    34531 Reviews
  • 4 Stars
    7052 Reviews
  • 3 Stars
    564 Reviews
  • 2 Stars
    313 Reviews
  • 1 Star
    562 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Timothy G.
Verified Buyer
Rated 5 out of 5

snack

very good

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Review posted
Reviewed by Adrienne L.
Verified Buyer
Rated 5 out of 5

Yummy

Love the bundle. Got to try various flavors and they were all delicious.

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Review posted
Reviewed by francesco g.
Verified Buyer
Rated 5 out of 5

Always Satisfying

Love the Crispy Treats, and Peanut Butter,

Fruity, and Blueberry cereals are in contact rotation in my kitchen

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Review posted
Reviewed by CATHERINE S.
Verified Buyer
Rated 5 out of 5

Super tasty

I've been enjoying the fruit circles and the cinnamon roll flavors so far.

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Review posted
Reviewed by Perry W.
Verified Buyer
Rated 5 out of 5

So glad we found this!

Yes it’s pricey

But it’s so awesome to eat fruit loops & coco pebbles that have good ingredients that you don’t just feel good about eating but that make you feel good after you’re done!!

Hoping for more flavors to exactly match a few more of the childhood favs!!

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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