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Easy Breakfast Ideas for Kids

While there are many healthy breakfast options out there, it can be hard to find the ones your kids want to eat. While cereal is quick and convenient, many name-brand products are high in added sugars and low in nutritional value.

Breakfast is often called the most important meal of the day, and this is definitely true for kids. Eating in the morning helps replenish glucose levels, which boosts energy and helps keep blood sugar at a healthy level. It's also an opportunity to balance vitamins with protein for all-day nutrition. Luckily, there are some tasty breakfast options to keep every kid happy.

Quick Kid-Friendly Breakfast Ideas

Breakfast is an important meal, especially for growing kids headed to long days at school. But finding something quick and nutritious can feel like fighting an uphill battle on busy weekday mornings. Not to worry-there are still some easy ways to start your family's morning the right way.

If your kids love cereal-and who doesn't-then Magic Spoon is a great choice for breakfast. Our healthy cereals are gluten-free, high in protein, and contain no added sugar. Magic Spoon achieves the sweet taste of childhood favorites through a combination of stevia, fruit, and allulose for a lower glycemic impact than added corn syrup or sugar. Serve with your choice of milk and add fresh fruit for bonus vitamins! Try Blueberry Muffin with fresh blueberries to mimic that bakery favorite, classic Cocoa with sliced banana for an indulgent start to the day, or the colorful Fruity with fresh mixed berries for a burst of flavor.

Mix up your family's morning routine with whole-grain toast. Peanut butter, sliced bananas and strawberries, and maple syrup are all yummy, craveable options. If your child has peanut allergies, chocolate tahini and almond butter are great alternatives.

Want to provide some protein on an especially busy day? Turn to the classic of scrambled eggs on wheat toast. Cook two eggs with a splash of milk and a pinch of salt and serve on buttered whole-grain toast. Adding a ketchup smiley face on top will brighten your kids' morning.

What Makes Magic Spoon Perfect for an Easy Breakfast for Kids?

While many cereals try to please taste buds by being high in sugar, Magic Spoon tastes great with no added sugars and no grains. Instead, we use starches and a milk protein blend as our cereal base. Most favorite brand-name cereals can have as many as 20 or more carbs per serving in them because of their sugar and corn syrup content. Magic Spoon, however, uses a mixture of stevia, fruit, and allulose to provide sweetness with only 3 net carbs per serving.

This means your child can enjoy a cereal that tastes like a sweet treat without raising their glycemic levels significantly. Magic Spoon also contains 13 - 14 grams of protein in a serving size, making it a breakfast food that keeps kids feeling full for longer.

With eight flavor options, ranging from the decadent Cinnamon Roll to the iconic pairing of Maple Waffle, Magic Spoon tastes like cereals you grew up with minus the unhealthy sweeteners or artificial coloring and flavoring. With a bowl of Magic Spoon, you can give your child a healthy breakfast that tastes like a childhood treat!