✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

Easy High Protein Breakfast Ideas

A bowl of cereal is an iconic quick-and-easy breakfast or snack. But most name-brand cereals are high in carbohydrates and added sugars and low in protein and nutritional value.

Luckily, Magic Spoon has spent years coming up with the perfect combination of ingredients to create a nutritious, protein-packed cereal. With 13 - 14 grams in every serving, it contains 10 times more protein than most popular cereal brands.

The Importance of a High-Protein Breakfast

How much does packing protein into your cereal really matter? A lot! Eating a protein-rich meal early in the morning can help curb your appetite throughout the day, which can aid in weight loss or help you keep from putting on additional pounds. A hearty start to the day will help you combat cravings and feel satisfied for longer.

Protein is also an essential part of a healthy diet as it helps your body build and maintain muscle growth. If you exercise regularly and haven't seen gains in muscle mass, adding more protein to your diet may lead to the results you are aiming for.

Additionally, protein is essential to keeping your bones strong and healthy. It also helps to boost your metabolism and lower your blood pressure.

Healthy High-Protein Breakfast Ideas

For a super easy and high quality breakfast option, pour a bowl of your favorite Magic Spoon Cereal. With delicious flavors that range from the slightly sweet-and-salty Peanut Butter to morning favorite Blueberry Muffin and the nostalgic Fruity, there are a variety of options to make every morning more fun.

Serve your Magic Spoon cereal with whole milk for a Vitamin D and Calcium boost or your favorite nut-based milk for an extra protein and vegan boost! If you want to make sure you're having a complete breakfast, an apple alongside your cereal adds additional fiber and Vitamin C.

Have the time to whip up something savory? Crack a few eggs and save the whites, which are higher in protein and lower in fat than the yolks. Add a touch of water and salt, then mix well and pour into a greased pan over medium heat. You can turn this into an egg white scramble by adding some chopped onions and grated Cheddar cheese, then mixing until cooked.

Or treat yourself to something a little extra and make an egg white omelet. Keep the egg mix flat in the pan and add cheese, veggies, and fresh herbs to one half. Once the cheese is melted, simply flip the other half of the omelet closed and voila! Serve with a slice of your favorite multigrain or gluten-free toast.

What Makes Magic Spoon High-Protein?

The key to our delicious low-carb, high-protein cereals is in the ingredients. Each flavor starts with a high-protein milk blend that creates the base for everything else. Healthy fat is introduced as peanut and avocado oils. Our grain-free flours round everything out to ensure that our cereals are gluten-free and keto-friendly, as well.

We love our cereals and are confident you will too. Pick up a variety pack featuring our classic flavors or stock up on your favorite. Choose your own breakfast adventure by creating a unique 4- or 6-box multipack. Every purchase is backed by our risk-free, 100% guarantee, so why not reinvent breakfast?

Bowl of Magic Spoon Cereal