Having a healthy and filling breakfast is one of the most essential steps to creating energy for the day ahead. There are lots of great options out there for creating a keto-friendly breakfast, no matter how much or how little time you have.
On busy mornings, Magic Spoon Cereal is the perfect way to start your day. With its low level of carbs, no sugars, and high protein, Magic Spoon easily fits into your keto diet. Our cereal is gluten-free, nutritious, and-most importantly-tasty. It comes in a variety of flavors including yummy Blueberry Muffin, chocolatey Cocoa, and the always classic Frosted. Serve it with plain Greek Yogurt or your favorite unsweetened nut milk to round out a complete breakfast. It also makes a great keto snack in handfuls straight from the box!
Have a little more time in the AM? Another great keto breakfast idea is to serve an egg, fried in olive oil or coconut oil, alongside a sliced avocado. Sprinkle some sea salt and coarsely ground black pepper over everything for a delicious and protein-licious breakfast of champions.
If eggs aren't your thing, then another tasty option is to create the smoothie of your dreams. Blend an avocado and chopped baby kale or spinach with coconut milk and a little lime juice for a breakfast that is as refreshing as it is scrumptious.