Portable On-the-Go Snacks | Magic Spoon Treats

Whether it's the treats you grab for an epic road trip or the food you need to help you get through your workday, we all know that snacks are an important part of having a good day. However, finding the right, high-quality, on-the-go snack can be a challenge. You want something fueling with more protein, less sugar. Below, we'll tell you why you should have on-the-go snacks and outline some tasty options to pick up.

Why Is It Good to Have Portable Snacks on Hand?

Snacks are one way to ensure that your energy levels stay high, and the hangry levels stay low. For the office, the backpack, and the car, a good portable snack can mean the difference between staying positive and feeling tired and irritable. Additionally, choosing snacks with less sugar can help increase your focus levels for tasks at hand, making them the perfect go-to in the office.

3 Factors to Consider for On-the-Go Snacks

Choosing the right snack usually comes down to finding something that satisfies your cravings. However, you should also consider snacks that fuel you up and make you feel good. Here are some qualities to look for when choosing the perfect little treat.

1. Protein

Snacks that are higher in protein tend to fill you up for longer. Protein also is an essential part of your daily nutritional requirements, so getting it in snacks as well as meals means that you're more likely to meet your daily protein needs. Snacks like trail mix, jerky, and turkey roll-ups are excellent sources of protein.

2. Fiber

Fiber-rich foods keep you full for longer and are essential for keeping you regular and maintaining a happy gut biome. Those with high fiber diets tend to also be at lower risk for heart disease and diabetes. Munch on almonds, avocados, chickpeas, and apples for healthy fiber options.

3. Less Sugar

While sweet treats are always tempting, high sugar content can lead to energy spikes followed by crashes. This defeats the purpose of snacking to keep you going. If you’re craving a sugary snack, take a bite of fruit for natural sugars that won’t impact your diet goals.

4 Options for Portable Snacks

Picking snacks can feel like a multiple choice quiz: do you get X and sacrifice Y? And how do you find something tasty, satisfying, and nourishing? Below are some great choices for portable snacks, so you can spend time enjoying your snacks rather than thinking about which ones to grab.

1. Berries

Berries, such as blueberries and raspberries, are high in fiber and have natural sugars that provide a sweet taste without processed ingredients. Eating berries also ensures you'll meet you daily vitamin C needs. Pears, strawberries, and apples are also great fruit options.

2. Nuts or Seeds

High in healthy fats and protein, nuts and seeds are satisfying snacks that will keep you feeling full for longer. Create a mixture of almonds, peanuts, and cashews, along with sunflower seeds for the perfect snack.

3. Greek Yogurt Cups

With options for fat and sugar levels, Greek yogurt is a high-protein snack that can be as sweet or as not-sweet as you prefer. For an extra filling snack, add some berries and nuts to your yogurt cup and enjoy.

4. Magic Spoon Protein Treats

With 12 g of complete protein and less than 1 g of sugar per serving, you'll feel great about what you're putting into your body. These Magic Spoon treats are grain- and gluten-free, making them perfect for Keto diets and those with gluten sensitivities. These bars don’t contain artificial colors or sweeteners, so you can enjoy every bite guilt-free.

About Magic Spoon

At Magic Spoon, we strive to create tasty, fueling, and high-protein snack treats that can be enjoyed at any time of the day. Try any of our four-pack delicious classic treat bar flavors, including Chocolate Peanut Butter, Blueberry Cereal, Marshmallow, and Double Chocolate. To add more flavor to your day, we’ve added two flavors to create a 6-pack box: Strawberry Milkshake and Birthday Cake. They're all sweet, chewy, crispy, and 100% satisfying.

You can also build your own 4-, 6-, and 8-pack boxes for guaranteed happiness. Try yours today!

Portable On-the-Go Snacks With Magic Spoon Treats