Just Dropped: Honey Graham & Apple Cinnamon 🍯🍏

✨High Protein, 0-2g Sugar, and 75,000+ 5-Star Reviews✨

Just Dropped: Honey Graham & Apple Cinnamon 🍯🍏

Just Dropped: Honey Graham & Apple Cinnamon

✨75,000+ 5-Star Reviews✨

Just Dropped: Honey Graham & Apple Cinnamon

Blueberry Muffin

7oz Box

Rated 4.7 out of 5
Based on 2264 reviews
Blueberry Muffin is a spoonful of bright berries to remind you of days in the sunshine. We’ve reimagined all your favorite childhood cereals with only 5g net carbs, 13g complete protein, 150 calories, and nothing artificial.
Best Seller Tag

Blueberry Muffin

7oz Box

Rated 4.7 out of 5
Based on 2264 reviews
Blueberry Muffin is a spoonful of bright berries to remind you of days in the sunshine. We’ve reimagined all your favorite childhood cereals with only 5g net carbs, 13g complete protein, 150 calories, and nothing artificial.
Blueberry Muffin
6 different cereals in a bowl

High
Protein

12g complete protein per serving.

Low
Carb

Just 3g net carbs per serving, and keto-friendly.

0g
Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten
Free

Zero gluten or gluten-containing ingredients.

Grain
Free

No wheat, rice, or soy.

Natural
Flavors

No artificial colors or sweeteners.

Ingredients:

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.7 out of 5
Based on 2264 reviews
  • 5 Stars
    1854 Reviews
  • 4 Stars
    275 Reviews
  • 3 Stars
    64 Reviews
  • 2 Stars
    27 Reviews
  • 1 Star
    44 Reviews
94% of reviewers would recommend this product to a friend
Customer photos and videos
Review posted
Reviewed by Judy B.
Verified Buyer
Rated 5 out of 5

Cereal

Very good

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Reviewed by Lonnie C.
Verified Buyer
Rated 5 out of 5

Favorite!!!

The blueberry muffin is by far our (granddaughter’s) favorite.. I am very thankful that we have a better option for her, that she likes.

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Review posted
Reviewed by R.C. L.
Verified Buyer
Rated 5 out of 5

I'm a convert

I never really cared for fruity flavored cereal, even as a kid, but this blueberry muffin has converted me into liking it for the first time ever. My favorite way to enjoy is just dry snacking though, not in milk. Either way, I have nothing bad to say about this blueberry bliss.

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Reviewed by Daniela K.
Verified Buyer
Rated 5 out of 5

Yum!

I love this cereal, the flavor os wonderful

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Review posted
Reviewed by Mark S.
Verified Buyer
Rated 5 out of 5

Very Good

I mix it in with some of the other flavors to create a new flavor.

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Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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