✨ High Protein, Keto-Friendly, and 60,000+ 5-Star Reviews ✨

✨ 60,000+ 5-Star Reviews  ✨

Blueberry Muffin

7oz Box

Rated 4.9 out of 5
Based on 1022 reviews
Blueberry Muffin is a spoonful of bright berries to remind you of days in the sunshine. We’ve reimagined all your favorite childhood cereals with only 5g net carbs, 13g complete protein, 150 calories, and nothing artificial.

Blueberry Muffin

7oz Box

Rated 4.9 out of 5
Based on 1022 reviews
Blueberry Muffin is a spoonful of bright berries to remind you of days in the sunshine. We’ve reimagined all your favorite childhood cereals with only 5g net carbs, 13g complete protein, 150 calories, and nothing artificial.
Blueberry Muffin

High
Protein

12g complete protein per serving.

Low
Carb

Just 3g net carbs per serving, and keto-friendly.

0g
Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten
Free

Zero gluten or gluten-containing ingredients.

Grain
Free

No wheat, rice, or soy.

Natural
Flavors

No artificial colors or sweeteners.

Ingredients:

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

What Spooners are saying

average rating 4.9 out of 5
Based on 1022 reviews
  • 5 Stars
    898 Reviews
  • 4 Stars
    114 Reviews
  • 3 Stars
    4 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    4 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
Review posted
Reviewed by Christopher W.
Verified Buyer
Rated 5 out of 5

Blueberry hater is pleased

I usually do not like Blueberry flavored foods. Specially Blueberrys. But am willing to try anything once. And am glad I did. I have added Blueberry to my monthly order. This Blueberry is good.

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Reviewed by Jerry S.
Verified Buyer
Rated 4 out of 5

Wonderful flavor.

At first I was concerned that blueberry muffin would taste like blueberries. But it works for sure!

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Reviewed by Madison G.
Verified Buyer
Rated 5 out of 5

My favorite cereal!

Worth every penny spent, this cereal truly is the tastiest I’ve ever had and I love that I don’t feel guilty after eating it! Blueberry is my favorite flavor followed closely by cinnamon

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Reviewed by Kenneth M.
Verified Buyer
Rated 5 out of 5

Very good

Another winner. Tasted great.

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Review posted
Reviewed by Nathan C. G.
Verified Buyer
Rated 5 out of 5

Amazing

This is such a great cereal, will definitely buy again

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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