Honey Nut

Name: Honey Nut - 7oz Box
Brand: Magic Spoon
Price: 9.75 USD
Availability: InStock
Rating: 4.4 (1697 reviews)

7oz Box

Rated 4.4 out of 5

Based on 1697 reviews

Get a buzz of nostalgia with Honey Nut, a limited edition flavor packed that’s a little sweet and a little nutty. With only 4g net carbs, and 13g complete protein, you’d be nuts not to love it.

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Quantity

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Ingredients:

How do we stack up to the “classics”?

	Protein	Net carbs	Sugar	Grain free	Gluten free
Magic spoon	13-14g	4g	0g	Yes	Yes
Froot Loops	2g	30g	11g	No	No
Reese's Puffs	3g	27g	11g	No	No
Frosted Flakes	1g	32g	13g	No	No
Cocoa puffs	1g	30g	12g	No	No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.4 out of 5

Based on 1697 reviews

5 Stars

1180 Reviews
4 Stars

298 Reviews
3 Stars

64 Reviews
2 Stars

63 Reviews
1 Star

92 Reviews

87% of reviewers would recommend this product to a friend

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Review posted

Reviewed by LORAINE M.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Honey nut

Very delicious and texture is perfect. Enjoyable taste for a snack without milk added to it. Also tasty with milkadamia milk too.

I recommend this product

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Review posted

Reviewed by Robert B.

Verified Buyer

Reviewing

Honey Nut - 4 boxes

Rated 5 out of 5

Worth It

I’m Really happy …Have not had cereal in years …Stays crunchy milk does not make it mushy

I recommend this product

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Review posted

Reviewed by Sandra V.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Honey nut

Delicious

I recommend this product

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Review posted

Reviewed by MOLLY O.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

My favorite!

This one is my favorite flavor. Great for adding bananas, strawberries, and/or blueberries to for a filling breakfast.

I recommend this product

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Review posted

Reviewed by Rachel F.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Love this stuff!

So good!

I recommend this product

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

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Honey Nut

7oz Box

Honey Nut

7oz Box

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Ingredients:

How do we stack up to the “classics”?

What Spooners are saying

Honey nut

Worth It

Honey nut

My favorite!

Love this stuff!

Frequently Asked Questions

What kind of sorcery is this? Where did all the carbs and sugar go?

Is this cereal keto-friendly?

What are net carbs?

What milk should I eat this cereal with?

What does this cereal taste like?

Why is this more expensive than “regular” cereal?

How often do you release new flavors?

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