✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

🎉 Black Friday Early Access: 35% Off Select Items! 🎉

✨ Holiday Favorite: Sugar Cookie is Back! 🍪

✨75,000+ 5-Star Reviews✨

🎉 Black Friday Early Access: 35% Off Select Items!

✨ Holiday Favorite: Sugar Cookie is Back! 🍪

MS-BYO-Maple-Waffle_2x_422c2528-459d-46bb-b9ff-d0487d5019cb-926479

Maple Waffle

7oz Box

Rated 4.5 out of 5
Based on 1365 reviews
MS-BYO-Maple-Waffle_2x_422c2528-459d-46bb-b9ff-d0487d5019cb-926479

Maple Waffle

7oz Box

Rated 4.5 out of 5
Based on 1365 reviews
Maple Waffle

Choose Flavors

Build your own

Combo Packs

Classic Flavors

Build your own

Ingredients:

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.5 out of 5
Based on 1365 reviews
  • 5 Stars
    1024 Reviews
  • 4 Stars
    168 Reviews
  • 3 Stars
    74 Reviews
  • 2 Stars
    46 Reviews
  • 1 Star
    53 Reviews
87% of reviewers would recommend this product to a friend
Write a Review
Review posted
Reviewed by Elita S.
Verified Buyer
Maple Waffle - 7oz Box
Reviewing
Maple Waffle - 7oz Box
Rated 5 out of 5

Tastes like maple

Great maple flavor, doesn't lose it's flavor or start getting crumbly over time like Frosted flavor does.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Jacquez B.
Verified Buyer
Maple Waffle - 7oz Box
Reviewing
Maple Waffle - 7oz Box
Rated 5 out of 5

Favorite

This is by far my favorite one. The flavor is the right amount of sweet and a bit savory

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Lorraine M.
Verified Buyer
Maple Waffle - 1 case (4 boxes)
Reviewing
Maple Waffle - 1 case (4 boxes)
Rated 5 out of 5

Maple Waffle

LOVED IT!!!!!!! ordering more.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Kristy B.
Verified Buyer
Maple Waffle - 7oz Box
Reviewing
Maple Waffle - 7oz Box
Rated 5 out of 5

My favorite

This is my favorite flavor of cereal! It is the best. I love also that the cereal does not get soggy quickly!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Steve M.
Verified Buyer
Maple Waffle - 7oz Box
Reviewing
Maple Waffle - 7oz Box
Rated 5 out of 5

Tasty

Wry flavorful

Loading...
I recommend this product
Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

View more FAQ's ›

COMBO PACKS

OUR FLAVORS

Build your own