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Magic Spoon Cereal Benefits
Magic Spoon Variety Pack Front
Magic Spoon Variety Pack Back
Magic Spoon Cereal Bowl
Magic Spoon Variety Pack Bowls
ingredients
Magic Spoon Variety Pack Ingredients
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chart
#dad9ff
Magic Spoon Cereal Benefits
Magic Spoon Variety Pack Front
Magic Spoon Variety Pack Back
Magic Spoon Cereal Bowl
Magic Spoon Variety Pack Bowls
ingredients
Magic Spoon Variety Pack Ingredients
featured
chart

Variety with Blueberry

1 case (4 boxes)

4.6
Rated 4.6 out of 5 stars
25,756 Reviews

Try our most popular flavors—fruity, frosted, cocoa, and blueberry. We’ve reimagined all your favorite childhood cereals with 3g net carbs, 11g complete protein, 110 calories, and no artificial ingredients.

  • Check 4g Net Carbs
  • Check 0g Sugar
  • Check 12-14g Complete Protein
  • Check No Artificial Ingredients
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Variety with Blueberry

1 case (4 boxes)
4.6
Rated 4.6 out of 5 stars
25,756 Reviews

High Protein

12-14g complete protein per serving.

Keto-Friendly

4-5g net carbs per serving.

0g sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten free

No gluten-containing ingredients.

Grain free

No wheat, rice, or soy.

Natural flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Cocoa powder

Cocoa powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans.Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

Salt

Salt

Because a pinch of salt makes everything better.

Turmeric Extract

Turmeric Extract

Sourced from real turmeric spice which contains curcumin for a naturally bright yellow dye. Curcumin provides anti-inflammatory effects and can help control blood sugar levels.

Vegetable Juice

Vegetable Juice

For color.

Us Vs Them

How do we stack up to the “classics”?

Magic Spoon nutrition comparison table describing how each product scores across key attributes.

Protein
Sugar
Net Carbs
Serving Size
Grain Free
Gluten Free
Variety 6
12-14g
0g
4-5g
36-38g
Fruit Loops
2g
12g
32g
39g
Reese's Puffs
2g
9g
21g
29g
Frosted Flakes
2g
12g
32g
37g
Cocoa Puffs
1g
9g
22g
27g
Cinnamon Toast Crunch
2g
12g
31g
41g
Boo Berry
2g
11g
33g
41g

Information as of December 2022.

What Spooners are saying

4.6
Rated 4.6 out of 5 stars
Based on 25,756 reviews
25,756 reviews
  • Pamela S.
    Verified Buyer
    5 minutes ago
    Rated 5 out of 5 stars
    Love this cereal

    I’m a long time lover of this cereal. I eat it at least 3 to 4 days a week.

  • Nancy C. E.
    Verified Buyer
    5 hours ago
    Rated 5 out of 5 stars
    Great

    I love all flavours

  • Kyle B.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Amazing! Reminds me of being a kid!

    This stuff tastes way better than it should. This brings back the feeling of early Saturday morning cartoons while eating cereal! Keep it coming!

  • Brian B.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Blew me away!

    Just when I thought Magic Spoon had produced their best stuff already, they come out with these marshmallow cereals and out did themselves. These are officially better than all the others now, IMHO.

  • Gary P.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Great Cereal

    So far all that I've tried had been very tasty

Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

View more FAQ's ›

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