Magic Spoon Cinnamon Crunch Cereal

Cinnamon Crunch

1 case (4 boxes)

4.5
Rated 4.5 out of 5 stars
3,884 Reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal.

  • Check 4g Net Carbs
  • Check 0g Total Sugars
  • Check 12g Complete Protein
  • Check No Artificial Ingredients
$39

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80,000+ 5-Star Reviews

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4.7
Rated 4.7 out of 5 stars
4,840 Reviews

FRUITY

1 CASE (4 BOXES)
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4.5
Rated 4.5 out of 5 stars
3,884 Reviews

CINNAMON CRUNCH

1 CASE (4 BOXES)
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4.5
Rated 4.5 out of 5 stars
2,257 Reviews

FROSTED

1 CASE (4 BOXES)
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4.6
Rated 4.6 out of 5 stars
3,298 Reviews

COCOA

1 CASE (4 BOXES)
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4.6
Rated 4.6 out of 5 stars
25,706 Reviews

VARIETY 6

1 case (6 boxes)
#F1CCB2 | Magic Spoon Cinnamon Crunch Cereal

Cinnamon Crunch

1 case (4 boxes)
4.5
Rated 4.5 out of 5 stars
3,884 Reviews

High
Protein

12g complete protein per serving.

Keto-
Friendly

4g net carbs per serving.

0g
Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten
Free

No gluten ingredients.

Grain
Free

No wheat, rice, or soy.

Natural
Flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

 Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

 Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

 Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

 Salt

Salt

Because a pinch of salt makes everything better.

 Cinnamon

Cinnamon

Cinnamon/ Oatmeal Cookie only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Us Vs Them

How do we stack up to the “classics”?

Protein
Sugar
Net Carbs
Serving Size
Grain Free
Gluten Free
12g
0g
4g
37g
Cinnamon Toast Crunch
2g
12g
31g
41g

Information as of December 2022.

What Spooners are saying

4.5
Rated 4.5 out of 5 stars
Based on 3,884 reviews
3,884 reviews
  • Harriet D.
    Verified Buyer
    4 minutes ago
    Rated 5 out of 5 stars
    Cinnamon Crunch

    Love mixing with the Honey Nut

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  • Tim M.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    <3

    <3

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  • Carole A. S.
    Verified Buyer
    5 days ago
    Rated 5 out of 5 stars
    SUPERB

    I’m totally addicted to this amazing cereal! Being a juvenile diabetic for almost 73 years and always watching what ever I ate, this covers all my cravings!! Well done and I thank you!!

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  • Jennifer M.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Great Snack

    I love this flavor just eating dry! One of my favorites.

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  • Richard B.
    Verified Buyer
    Diets High Protein
    1 week ago
    Diets High Protein
    Rated 5 out of 5 stars
    My favorite Magic Spoon flavor

    Having tried most of the flavors I found that the Cinnamon Toast ( occasionally known by other names) is the best flavor for me as I always like sliced bananas with my cereal. Others including Cocoa are also good with bananas but I love the. cinnamon. Awesome. Always crispy. Always delicious.

    Was this helpful?

Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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