New Protein Granola—Try It Now!

New Year, New You—Fuel Your Goals!

✨High Protein, 0-2g Sugar, and 75,000+ 5-Star Reviews✨

New Protein Granola—Try It Now!

New Year, New You—Fuel Your Goals!

✨75,000+ 5-Star Reviews✨

Cinnamon Toast

1 case (4 boxes)

Rated 4.5 out of 5
Based on 3660 reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal.

  • Check 4g Net Carbs
  • Check 140 Calories
  • Check 12g Complete Protein
  • Check No Artificial Ingredients
  • Variety 6
  • Variety 4
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Toast
  • Blueberry Muffin
$39

Try risk-free, 100% happiness guaranteed. See terms of use.

Cinnamon Toast

1 case (4 boxes)

Rated 4.5 out of 5
Based on 3660 reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal.

Cinnamon Toast
Original price
$39
Discounted price
$39

Try risk-free, 100% happiness guaranteed. See terms of use.

High
Protein

12g complete protein per serving.

Keto-
Friendly

4g net carbs per serving.

0g
Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten
Free

No gluten ingredients.

Grain
Free

No wheat, rice, or soy.

Natural
Flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Salt

Salt

Because a pinch of salt makes everything better.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

How do we stack up to the “classics”?

Magic Spoon Nutrient Comparison Chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

Information as of December 2022.

What Spooners are saying

average rating 4.5 out of 5
Based on 3660 reviews
  • 5 Stars
    2724 Reviews
  • 4 Stars
    568 Reviews
  • 3 Stars
    141 Reviews
  • 2 Stars
    76 Reviews
  • 1 Star
    151 Reviews
90% of reviewers would recommend this product to a friend
Review posted
Reviewed by R.C. L.
Verified Buyer
Diets
High Protein
Rated 5 out of 5

The name says it all

Seriously, if you enjoy cinnamon toast, you'll enjoy this flavor. Plus the added benefit of quality protein and super low sugar. Nothing bad to say at all.

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Reviewed by Diane K.
Verified Buyer
Rated 5 out of 5

Best flavor!!

Please don't ever take this flavor away, it's the perfect sweet cinnamon crunch I've been missing in the mornings

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Reviewed by Sandee C.
Verified Buyer
Diets
Gluten Free
Rated 5 out of 5

Love it!

Crunchy, sweet but not overly, brings back fond memories of when cereal tasted good. My son who is a cereal die-hard prefers my magic spoon over his long time favorite. I’ll have to be faster than him in the mornings now!

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Reviewed by David K.
Verified Buyer
Rated 5 out of 5

very good

I like them very much

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Review posted
Reviewed by Lorette L.
Verified Buyer
Rated 5 out of 5

Delicious and Healthy

We love Cinnamon Toast Magic Spoon especially accompanied by fresh berries. The crunch and taste along with a healthy amount of protein and no sugar make this a great way to begin our day.

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

View more FAQ's ›

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