✨ High Protein, Low Carb, and 60,000+ 5-Star Reviews ✨

✨ 60,000+ 5-Star Reviews  ✨

Peanut Butter

1 case (4 boxes)

Rated 4.9 out of 5
Based on 1339 reviews

Crunchy, nutty, and perfectly sweet. We’ve reimagined your favorite peanut butter cereal with only 4g net carbs, 14g complete protein, 170 calories, and nothing artificial.

Peanut Butter
  • Custom Bundle
  • Fruity
  • Peanut Butter
  • Camp Classics
  • Maple Waffle
  • Frosted
  • Cocoa
  • Cinnamon Roll
  • Blueberry Muffin
  • Custom Bar Bundle
  • Variety
$39

Try risk-free, 100% happiness guaranteed.

Peanut Butter

1 case (4 boxes)

Rated 4.9 out of 5
Based on 1339 reviews

Crunchy, nutty, and perfectly sweet. We’ve reimagined your favorite peanut butter cereal with only 4g net carbs, 14g complete protein, 170 calories, and nothing artificial.

Peanut Butter
$39 $39

Try risk-free, 100% happiness guaranteed.

HIGH
PROTEIN

14g complete protein per serving.

Low
Carb

Just 4g net carbs per serving, and keto friendly.

0g
Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten
Free

No gluten ingredients.

Grain
Free

No wheat, rice, or soy.

Natural
Flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein isolate and casein have perfect amino acid profiles and smooth textures.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Salt

Salt

Because a pinch of salt makes everything better.

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

*Serving size is as follows: Peanut Butter 36g. Information as of December 2021.

What
SPOONERS
are saying

average rating 4.9 out of 5
Based on 1339 reviews
  • 5 Stars
    1207 Reviews
  • 4 Stars
    118 Reviews
  • 3 Stars
    4 Reviews
  • 2 Stars
    3 Reviews
  • 1 Star
    7 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
Review posted
Reviewed by Brooke R.
Verified Buyer
Rated 4 out of 5

Not the captain

This isn’t captain crunch but it’s trying it’s best.

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Review posted
Reviewed by Baltazar V.
Verified Buyer
Rated 5 out of 5

Taste just like Peanut Butter

I have tried different proteins and this cereal actually does taste like PB! I love mixing it with Cocoa too!

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Reviewed by Brendan M.
Verified Buyer
Rated 4 out of 5

Pretty good

This one reminded me alot of the peanut butter pieces in Reese puffs. Probably helps that peanut butter by nature really isn't that sweet so there isn't as much to cover up. This one is by far the best & really the only option for my tastes.

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Reviewed by Richard R.
Verified Buyer
Rated 5 out of 5

perfect for diabetic with a sweet tooth

Great alone, or mixed with the chocolate cereal. I never had the cereal that it is based on, so I can’t compare the. Regardless, very tasty!

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Reviewed by Cal K.
Verified Buyer
Rated 1 out of 5

Powdery vaseline

Tastes and feels like eating little bits of vaseline coated in protein powder

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals without the junk. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the bad stuff you don’t.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has just 4g net carbs, and only 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a healthy cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, nutritionally, it’s lightyears ahead. Think of Magic Spoon as more of a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s far cheaper than many other healthy breakfast options (not to mention your morning coffee)! Making cereal with high nutritional value means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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