✨ Meet Apple Cinnamon and Salted Caramel ✨

✨ Meet new fall flavors ✨

featured

Cinnamon Roll

7oz Box

Rated 4.8 out of 5
Based on 2211 reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal with only 4g net carbs, 12g complete protein, 100 calories, and nothing artificial. 

featured

Cinnamon Roll

7oz Box

Rated 4.8 out of 5
Based on 2211 reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal with only 4g net carbs, 12g complete protein, 100 calories, and nothing artificial. 

Cinnamon Roll

Build your own

Combo Packs

Classic Flavors

Build your own

Ingredients:

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

INFORMATION AS OF AUGUST 2022.

What
SPOONERS
are saying

average rating 4.8 out of 5
Based on 2211 reviews
  • 5 Stars
    1833 Reviews
  • 4 Stars
    361 Reviews
  • 3 Stars
    8 Reviews
  • 2 Stars
    8 Reviews
  • 1 Star
    1 Review
99% of reviewers would recommend this product to a friend
Customer photos and videos
Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal
Write a Review
Review posted
Reviewed by Lupe E.
Verified Buyer
Cinnamon Roll - 7oz Box
Reviewing
Cinnamon Roll - 7oz Box
Rated 5 out of 5

Lupe

Tasty!!!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Heather R.
Verified Buyer
Cinnamon Roll - 7oz Box
Reviewing
Cinnamon Roll - 7oz Box
Rated 5 out of 5

SO good!

Tastes just like a cinnamon roll, really!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by STEVEN S.
Verified Buyer
Cinnamon Roll - 1 case (4 boxes)
Reviewing
Cinnamon Roll - 1 case (4 boxes)
Diets
Gluten Free
Rated 5 out of 5

Delicious

Amazing flavor!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by John P.
Verified Buyer
Cinnamon Roll - 1 case (4 boxes)
Reviewing
Cinnamon Roll - 1 case (4 boxes)
Diets
High Protein
Rated 5 out of 5

Cinnamon Roll Bowl

Tasty.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Peter C.
Verified Buyer
Cinnamon Roll - 1 case (4 boxes)
Reviewing
Cinnamon Roll - 1 case (4 boxes)
Diets
High Protein
Rated 5 out of 5

Healthy Cinnamon toast crunch

Awesome. I love eating for breakfast or a healthy dessert.

Loading...
I recommend this product
Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals without the junk. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the bad stuff you don’t.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has just 4g net carbs, and only 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a healthy cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, nutritionally, it’s lightyears ahead. Think of Magic Spoon as more of a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s far cheaper than many other healthy breakfast options (not to mention your morning coffee)! Making cereal with high nutritional value means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

View more FAQ's ›

COMBO PACKS

OUR FLAVORS

Build your own