New Protein Granola—Try It Now!

✨High Protein, 0-2g Sugar, and 75,000+ 5-Star Reviews✨

New Protein Granola—Try It Now!

New Protein Granola—Try It Now!

✨75,000+ 5-Star Reviews✨

New Protein Granola—Try It Now!

Cinnamon Toast

7oz Box

Rated 4.5 out of 5
Based on 3701 reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal with 4g net carbs, 12g complete protein, 100 calories, and no artificial ingredients. 

Cinnamon Toast

7oz Box

Rated 4.5 out of 5
Based on 3701 reviews

Cinnamon cereal—hold the toast. We’ve reimagined your favorite cinnamon cereal with 4g net carbs, 12g complete protein, 100 calories, and no artificial ingredients. 

Cinnamon Toast

Ingredients:

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.5 out of 5
Based on 3701 reviews
  • 5 Stars
    2755 Reviews
  • 4 Stars
    572 Reviews
  • 3 Stars
    142 Reviews
  • 2 Stars
    80 Reviews
  • 1 Star
    152 Reviews
90% of reviewers would recommend this product to a friend
Review posted
Reviewed by Bonnie J.
Verified Buyer
Diets
High Protein
Rated 5 out of 5

Yummy cereal!

Awesome cereal and taste great!

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Reviewed by Craig n.
Verified Buyer
Rated 5 out of 5

love this cereal

Excellent cinnamon flavor

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Review posted
Reviewed by Shelly R.
Verified Buyer
Rated 5 out of 5

Taste of yesterday

I love the taste of the Cinnamon toast flavoring. I could eat it every morning. It reminds me of having cinnamon toast in the mornings when I was little.

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Reviewed by Christopher B.
Verified Buyer
Rated 5 out of 5

A big hit with my 9 year old!

My daughter loves this cereal and we love it because it's a healthier option and she love it.

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Reviewed by Judy B.
Verified Buyer
Rated 5 out of 5

Cereal

Very good

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Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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