✨ High Protein, Keto-Friendly, and 60,000+ 5-Star Reviews ✨

✨ 60,000+ 5-Star Reviews  ✨

Frosted

7oz Box

Rated 4.7 out of 5
Based on 1406 reviews
Sweet, subtle and smooth with hints of vanilla and marshmallow. We’ve reimagined your favorite simple cereal with 3g net carbs, 11g complete protein, 110 calories, and no artificial ingredients.

Frosted

7oz Box

Rated 4.7 out of 5
Based on 1406 reviews
Sweet, subtle and smooth with hints of vanilla and marshmallow. We’ve reimagined your favorite simple cereal with 3g net carbs, 11g complete protein, 110 calories, and no artificial ingredients.
Frosted

Choose Flavors

Build your own

Combo Packs

Classic Flavors

Build your own
6 different cereals in a bowl

Ingredients:

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

What Spooners are saying

average rating 4.7 out of 5
Based on 1406 reviews
  • 5 Stars
    1179 Reviews
  • 4 Stars
    166 Reviews
  • 3 Stars
    20 Reviews
  • 2 Stars
    14 Reviews
  • 1 Star
    27 Reviews
96% of reviewers would recommend this product to a friend
Customer photos and videos
Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal Open user-uploaded photo and review in a modal
Write a Review
Review posted
Reviewed by Linda D.
Verified Buyer
Frosted - 1 case (4 boxes)
Reviewing
Frosted - 1 case (4 boxes)
Diets
Keto
Rated 5 out of 5

Love the flavor!

Frosted kind is delicious!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Brian D.
Verified Buyer
Frosted - 7oz Box
Reviewing
Frosted - 7oz Box
Rated 5 out of 5

Yummy yumms

SOOO GOOD!!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by James S.
Verified Buyer
Frosted - 7oz Box
Reviewing
Frosted - 7oz Box
Rated 5 out of 5

Not so flakey

Very nice flavor with a good crunch. I pair it with unsweetened almond milk any it is fantastic.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Kelsey W.
Verified Buyer
Frosted - 7oz Box
Reviewing
Frosted - 7oz Box
Rated 5 out of 5

Great snack

I grab this box when I need a healthier sweet snack. I have a crazy sweet tooth, and the frosted cereal hits the spot without the crash or guilt of other snacks.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Nicole B.
Verified Buyer
Frosted - 7oz Box
Reviewing
Frosted - 7oz Box
Rated 5 out of 5

Delicious and healthy

Incredible flavorful that makes you wonder how it can be so healthy. Perfect substitution

Loading...
I recommend this product
Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

View more FAQ's ›

COMBO PACKS

OUR FLAVORS

Build your own