Honey Nut

Name: Honey Nut - 7oz Box
Brand: Magic Spoon
Price: 9.75 USD
Availability: InStock
Rating: 4.5 (1571 reviews)

7oz Box

Rated 4.5 out of 5

Based on 1571 reviews

Get a buzz of nostalgia with Honey Nut, a limited edition flavor packed that’s a little sweet and a little nutty. With only 4g net carbs, and 13g complete protein, you’d be nuts not to love it.

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Quantity

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Ingredients:

How do we stack up to the “classics”?

	Protein	Net carbs	Sugar	Grain free	Gluten free
Magic spoon	13-14g	4g	0g	Yes	Yes
Froot Loops	2g	30g	11g	No	No
Reese's Puffs	3g	27g	11g	No	No
Frosted Flakes	1g	32g	13g	No	No
Cocoa puffs	1g	30g	12g	No	No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.5 out of 5

Based on 1571 reviews

5 Stars

1111 Reviews
4 Stars

276 Reviews
3 Stars

46 Reviews
2 Stars

56 Reviews
1 Star

82 Reviews

88% of reviewers would recommend this product to a friend

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Reviewed by Anita S.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Reminds me of honey Oats

Delicious!

I recommend this product

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Review posted

Reviewed by K M.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

True to Honey!

This has a wonderful honey-nut flavor!

I recommend this product

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Review posted

Reviewed by Michael G.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Love it!

I loved the new flavor!!

I recommend this product

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Review posted

Reviewed by Bill T.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Honey Nut - Super Tasty

This is a very tasty cereal - reminds me of waffle cereals when I was a kid. Magic Spoon cereals with a protein shake substitute for milk fills me up, keeps me from eating junk and enables me to manage my blood sugar. I love it!

I recommend this product

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Review posted

Reviewed by Cindy S.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Cereal

Delicious!

I recommend this product

Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

View more FAQ's ›

Honey Nut

7oz Box

Honey Nut

7oz Box

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Ingredients:

How do we stack up to the “classics”?

What Spooners are saying

Reminds me of honey Oats

True to Honey!

Love it!

Honey Nut - Super Tasty

Cereal

Frequently Asked Questions

What kind of sorcery is this? Where did all the carbs and sugar go?

Is this cereal keto-friendly?

What are net carbs?

Do kids eat/like Magic Spoon?

What milk should I eat this cereal with?

What does this cereal taste like?

Why is this more expensive than “regular” cereal?

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