Try our most popular flavors—Fruity, Frosted, Cocoa, and Peanut Butter. We’ve reimagined all your favorite childhood cereals with 4g net carbs, 13-14g complete protein, 140-170 calories, and no artificial ingredients.
13-14g complete protein per serving.
4g net carbs per serving.
No cane sugar, corn syrup, or sugar alcohols.
No gluten ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Peanut Flour
Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.
Peanut Extract
Peanut Butter only. Just to make things even more peanut butter-y.
Cocoa Powder
Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Vegetable Juice
For color.
Salt
Because a pinch of salt makes everything better.
Turmeric Extract
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Spirulina Extract
This tiny alga is packed with powerful nutrients and acts as a natural, green dye.
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
*Serving sizes are as follows: Fruity 38g, Peanut Butter 36g, Frosted 37g, Cocoa 37g.
Information as of December 2022.
I love cereal but haven’t been able to eat it due to the sugar. Magic Spoon offers the perfect cereal option if sugar is a problem for you. It tastes amazing and has lots of protein, but very little sugar. I bought a mixed bundle and love the frosted cereal the most.
Like a rice crispy treat so freaking good absolutely love these
These are super yummy and make a great snack
One of my favorite bundles.
Both the brownie and berry were excellent!
