4-5g Net Carbs
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Reviewed by Kelsey V.
Verified Buyer
Reviewing
Variety 6 - 1 case (6 boxes)
first cereal i’ve had in a long time!
so delicious!
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Variety 4
1 case (4 boxes)
Rated 4.6 out of 5
Try all of our classic flavors—Fruity, Frosted, Cocoa, and Peanut Butter. We’ve reimagined all your favorite childhood cereals.
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4-5g Net Carbs
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140-170 Calories
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12-14g Complete Protein
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No Artificial Ingredients
Variety 4
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Variety 6
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Variety 4
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Custom Mixed Bundle
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Fruity
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Cocoa
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Peanut Butter
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Frosted
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Maple Waffle
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Cinnamon Toast
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Blueberry Muffin
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Honey Nut
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Chocolate Chip Cookie
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Birthday Cake
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S'mores
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Nutritional Facts
HIGH
PROTEIN
13-14g complete protein per serving.
KETO-
FRIENDLY
4g net carbs per serving.
0G
SUGAR
No cane sugar, corn syrup, or sugar alcohols.
GLUTEN
FREE
No gluten ingredients.
GRAIN
FREE
No wheat, rice, or soy.
NATURAL
FLAVORS
No artificial colors or sweeteners.
Ingredients:
Milk Protein Blend Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Peanut Flour Peanut Flour
Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.
Peanut Extract Peanut Extract
Peanut Butter only. Just to make things even more peanut butter-y.
Cocoa Powder Cocoa Powder
Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).
Natural Flavors Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Vegetable Juice Vegetable Juice
For color.
Salt Salt
Because a pinch of salt makes everything better.
Turmeric Extract Turmeric Extract
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Spirulina Extract Spirulina Extract
This tiny alga is packed with powerful nutrients and acts as a natural, green dye.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Peanut Flour
Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.
Peanut Extract
Peanut Butter only. Just to make things even more peanut butter-y.
Cocoa Powder
Cocoa only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Vegetable Juice
For color.
Salt
Because a pinch of salt makes everything better.
Turmeric Extract
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Spirulina Extract
This tiny alga is packed with powerful nutrients and acts as a natural, green dye.
How do we stack up to the “classics”?
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
*Serving sizes are as follows: Fruity 38g, Peanut Butter 36g, Frosted 37g, Cocoa 37g.
Information as of December 2022.
What Spooners are saying
Based on 25127 reviews
94%
of reviewers would recommend this product to a friend
Review posted
Reviewed by Brenda S.
Verified Buyer
Reviewing
Variety 6 - 1 case (6 boxes)
Cereal
Loved the flavors.
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Review posted
Reviewed by Charles F.
Verified Buyer
Reviewing
Variety 6 - 1 case (6 boxes)
Great Product
Every flavor has been good so far and it scratches that itch for having to leave cereal behind on the keto diet. There is some settling in the boxes with the contents so it goes fast that is the only thing I dislike so measure out those portions!
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Review posted
Reviewed by Barbara G.
Verified Buyer
Very good
Love the protein bars. Enjoyed the cereal as well.
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Review posted
Reviewed by Adam B.
Verified Buyer
Delicious Combo Pack
The Apple Cinnamon flavor was delicious. The included gift of the bowl and spoon make adds to the great deal of the combo pack.
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