Low Sugar Granola Clusters with Magic Spoon

Snacks are an important part of a balanced diet, especially for people who are always on the go and need a little help to hit nutrition goals throughout the day. While many commercial snacks are filled with sugar, there are plenty of excellent options–like low-sugar granola–that taste great without overloading your tastebuds with sweetness. Here are a few things to look out for when searching for the perfect snack.

What to Look for in a Low-Sugar Snack

High-Quality Ingredients

The most important aspect of a good snack will always be the overall ingredient quality. High-quality ingredients taste better, make your body feel better, and have a higher density of essential nutrients. Snacks that take advantage of these benefits tend to be more nourishing, giving you the fuel to get through the day no matter what you have on your plate.

When searching for snacks with high-quality ingredients, look for whole foods and ingredients derived directly from whole foods. Avoid artificial sweeteners, which can produce less-than-desirable flavors. They may also have adverse and unexpected effects on a person’s appetite since they trick the brain into thinking you’ve consumed sugars without inputting any of the substances the body then expects to process.

Agreeable Nutrition Stats

When picking your next low-sugar breakfast or treat, like a low-sugar granola, it’s important to carefully inspect the nutritional facts on the package. Just because something is low in sugar doesn’t mean it’s automatically healthy or nutritious. You should peruse the packaging to learn precisely what nutrients the snack provides. Look for snacks that are high in dietary fibers, packed full of vitamins and minerals, low in cholesterol, and high in protein. A snack that provides a good balance of nutrients will help you feel fuller and more satisfied for longer, while also providing your body with fuel for all-day activities.

3 Great Low-Sugar Snacks

1. Peanut Butter Dippers

Peanut butter is a delightfully nutritious snack on its own, and it can be enhanced simply by adding another fruit or vegetable into the mix. Apples and celery both complement peanut butter nicely due to their crisp texture, juicy flesh, and distinct flavors. By dipping apples or celery in peanut butter, you get a tasty treat that’s high in protein, as low in sugar as you want it to be, and rich in healthy fats, fiber, and micronutrients. This snack is versatile, portable, and easily customizable.

2. Magic Spoon Less Sugar Granola Clusters

Low-sugar granola is another excellent source of fiber, protein, and minerals, and it’s wonderful when eaten on its own or added to yogurt, oatmeal, or a smoothie. You can eat it for breakfast, lunch, or dinner and anywhere in between thanks to its neutral base flavor profile. Magic Spoon’s granola clusters come in a variety of flavors to fit many different tastes and to keep you on your toes day after day. It’s one of the best low-sugar granola snacks out there, and it’s made with only the best natural ingredients. These granola clusters will keep you satisfied any time of day, as well as before or after workouts, leaving you with plenty of fuel to get through the day.

3. Roasted or Toasted Chickpeas

With just a handful of ingredients you’re sure to have around the house, you can make one of the tastiest low-sugar snacks you’ll ever have. Simply break out a can of soaked chickpeas, or soak dry chickpeas yourself, then rinse and dry them.

Season the chickpeas to taste with salt, herbs, and spices, and then pan fry them for a few minutes or pop them in the oven at 450 degrees Fahrenheit for about 20 minutes until they are nice and crunchy. These delicious, no-added-sugar morsels are high in protein, and you can make them with a variety of different flavor profiles.