✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

Snackable. Portable. Delectable.Try Treats!

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

Snackable. Portable. Delectable.Try Treats!

✨75,000+ 5-Star Reviews✨

Ingredients:

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.1 out of 5
Based on 364 reviews
  • 5 Stars
    221 Reviews
  • 4 Stars
    49 Reviews
  • 3 Stars
    38 Reviews
  • 2 Stars
    20 Reviews
  • 1 Star
    36 Reviews
74% of reviewers would recommend this product to a friend
Review posted
Reviewed by Steven N.
Verified Buyer
Rated 5 out of 5

Cooooooookiess!

Love love love this cereal. I order several boxes every week

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Reviewed by Kim H.
Verified Buyer
Rated 5 out of 5

Extra crunchy

What a delicious cereal! It stays crisp in the milk and has just enough sweet to feel like a treat with enough protien to keep me full a long time.

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Reviewed by Lindsay C.
Verified Buyer
Rated 5 out of 5

Goooood!

I want more! It’s one of my favourites

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Reviewed by Martin P.
Verified Buyer
Rated 5 out of 5

Chocolate chip cookie.

Tastes like chocolate chip cookies. Really love this cereal. Cannot believe it has no sugar. Very flavorful. One of my favorites

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Reviewed by CECIL B.
Verified Buyer
Rated 5 out of 5

One of my FAVORITES!

I was introduced to Magic Spoon through a YouTube channel I frequent, and it's GREAT! ALL of the flavors have been wonderful, but Chocolate Chip Cookie is probably my favorite! I'm not really a breakfast-eater, but Magic Spoon is great ANY time of the day, and especially as an alternative to highly processed "snack foods" to carry me over to dinner or even as a "snack" before bedtime! Sometimes I'll snack on it dry, just like popcorn, while I'm winding down in the evening, and I know it's way better for me than ACTUAL cookies!! GREAT stuff!!

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

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