✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

🎉 Black Friday Early Access: 35% Off Select Items! 🎉

✨ Holiday Favorite: Sugar Cookie is Back! 🍪

✨75,000+ 5-Star Reviews✨

🎉 Black Friday Early Access: 35% Off Select Items!

✨ Holiday Favorite: Sugar Cookie is Back! 🍪

Single Serve Variety Pack

8 Cups

Rated 4.4 out of 5
Based on 139 reviews
Try our most popular flavors—Fruity, Frosted, Cinnamon, and Peanut Butter. The cups Variety pack includes 8x 1oz bowls, 2 bowls of each flavor. 13-14g complete protein, only 4g net carbs, 170-180 calories, and nothing artificial.
  • Variety 6
  • Variety 4
  • Sugar Cookie
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
$23

Try risk-free, 100% happiness guaranteed. See terms of use.

Single Serve Variety Pack

8 Cups

Rated 4.4 out of 5
Based on 139 reviews
Try our most popular flavors—Fruity, Frosted, Cinnamon, and Peanut Butter. The cups Variety pack includes 8x 1oz bowls, 2 bowls of each flavor. 13-14g complete protein, only 4g net carbs, 170-180 calories, and nothing artificial.
Single Serve Variety Pack
Original price
$23
Discounted price
$23

Try risk-free, 100% happiness guaranteed. See terms of use.

6 different cereals in a bowl

HIGH
PROTEIN

12-14g complete protein per serving.

LOW
CARB

Just 4-5g net carbs per serving, and keto friendly.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Cinnamon

Cinnamon

Cinnamon only. Long been used as both a spice and traditional medicine to boost metabolism and reduce inflammation.

Peanut Oil

Peanut Oil

High in both monounsaturated fat and vitamin E.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Peanut Flour

Peanut Flour

A powerful plant protein and a good source of zinc and potassium.

Salt

Salt

Because a pinch of salt makes everything better.

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.4 out of 5
Based on 139 reviews
  • 5 Stars
    105 Reviews
  • 4 Stars
    13 Reviews
  • 3 Stars
    7 Reviews
  • 2 Stars
    6 Reviews
  • 1 Star
    8 Reviews
85% of reviewers would recommend this product to a friend
Review posted
Reviewed by Deb S.
Verified Buyer
Rated 5 out of 5

Perfect for On-the-Go

I finished all of these first; so easy to have when you’re in a hurry or on the go…

I feel like a kid again but without all the sugar and bad stuff in other cereals! Thank You❣️

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Reviewed by Cheri H.
Verified Buyer
Rated 5 out of 5

So convenient! Just like when I was a kid!!!

Easy morning or anytime! Totally portable! Just pop the top and add milk of choice! If you want milk with them, that is! Makes a great snack too! I keep a stack in my work locker, just in case. Highly recommend!

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Reviewed by samantha c.
Verified Buyer
Rated 5 out of 5

Delicious

Super convenient and delicious to boot. You cannot go wrong with these single serve cups. Great if you need to take on the go.

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Review posted
Reviewed by Kathryn L.
Verified Buyer
Rated 5 out of 5

DELICIOUS

I love these flavors and I appreciate the ease and convenience of the single serving packs. I am on my feet a lot at work and don’t hey many breaks so I love having a healthier alternative to the vending machine

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Reviewed by Martin S.
Verified Buyer
Rated 5 out of 5

Miammmmm

Practice

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

View more FAQ's ›

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