✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨Try BRAND NEW Crispy, Protein Treats!✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨Try BRAND NEW Crispy, Protein Treats!✨

✨75,000+ 5-Star Reviews✨

Custom Mixed Bundle

4 boxes

Rated 4.7 out of 5
Based on 43732 reviews

Custom Mixed Bundle

4 boxes

Rated 4.7 out of 5
Based on 43732 reviews
Custom Mixed Bundle

Choose Flavors

Build your own

Combo Packs

Classic Flavors

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Ingredients:

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.7 out of 5
Based on 43732 reviews
  • 5 Stars
    35037 Reviews
  • 4 Stars
    7150 Reviews
  • 3 Stars
    615 Reviews
  • 2 Stars
    346 Reviews
  • 1 Star
    584 Reviews
96% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Jasmine M.
Verified Buyer
Custom Mixed Bundle - 4 boxes
Reviewing
Custom Mixed Bundle - 4 boxes
Rated 5 out of 5

Delicious, Filling & Healthy

Trying Magic Spoon was a great choice to consider. I found these delicious cereal bars from a friend of mine, and I had to try them out as I am looking for zero sugar snack substitutes. So far, I have tried the marshmallow treats and the double chocolate treats, but I can’t get enough of the double chocolate ones. If you are taste-sensitive to zero sugar alternatives or protein powders, the chocolate flavor masks these pretty well, and I just love how filling they are. I’m also hoping to see new flavors in the future, like a lemon cake bar or mint chocolate chip flavor. However, I am content with the double chocolate, and I can’t wait to order some more.

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Review posted
Reviewed by Zachary H.
Verified Buyer
Sweet Summer Bundle - 1 case (4 boxes)
Reviewing
Sweet Summer Bundle - 1 case (4 boxes)
Rated 5 out of 5

Brilliant!!

Both flavors are bangers!!

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Review posted
Reviewed by Leonard F.
Verified Buyer
Brunch Favorites Sampler - 6 boxes, 1 bowl and spoon set
Reviewing
Brunch Favorites Sampler - 6 boxes, 1 bowl and spoon set
Rated 5 out of 5

Magic spoon cereal

I love the bowl and spoon. The flavors are really good and they don’t effect my blood sugar levels

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Review posted
Reviewed by Priscilla C.
Verified Buyer
Sweet Summer Bundle - 1 case (4 boxes)
Reviewing
Sweet Summer Bundle - 1 case (4 boxes)
Rated 5 out of 5

Great summer treats

Really great. I loved the chocolate brownie. I wish it was a regular and not just summer.

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Review posted
Reviewed by David E.
Verified Buyer
Custom Mixed Bundle - 8 boxes
Reviewing
Custom Mixed Bundle - 8 boxes
Rated 5 out of 5

Impressive

Really helps to scratch the itch when cravings come

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

View more FAQ's ›

COMBO PACKS

OUR FLAVORS

Build your own