Honey Nut

Name: Honey Nut - 4 boxes
Brand: Magic Spoon
Price: 39.0 USD
Availability: InStock
Rating: 4.4 (1697 reviews)

4 boxes

Rated 4.4 out of 5

Based on 1697 reviews

Nuts about honey? Then this is the pack for you. Four times the sweet, honey-nutty goodness.

4g Net Carbs
140 Calories
13g Complete Protein
No Artificial Ingredients

Flavor

ONE-TIME PURCHASE: - $1.95 / SERVING

SUBSCRIBE & SAVE 25% - $1.46 / SERVING

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$39

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HIGH
PROTEIN

13g complete protein per serving.

LOW
CARB

Just 4g net carbs per serving, and keto friendly.

1G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Chicory Root Inulin

Chicory Root Inulin

This prebiotic fiber keeps you full, and your gut bacteria healthy.

Natural Flavors

Natural Flavors

We never use any artificial flavors, colors, or preservatives.

Honey

Honey

A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.

Salt

Salt

Because a pinch of salt makes everything better.

How do we stack up to the “classics”?

	Protein	Net carbs	Sugar	Grain free	Gluten free
Magic spoon	13-14g	4g	0g	Yes	Yes
Froot Loops	2g	30g	11g	No	No
Reese's Puffs	3g	27g	11g	No	No
Frosted Flakes	1g	32g	13g	No	No
Cocoa puffs	1g	30g	12g	No	No

INFORMATION AS OF DECEMBER 2022.

What Spooners are saying

average rating 4.4 out of 5

Based on 1697 reviews

5 Stars

1180 Reviews
4 Stars

298 Reviews
3 Stars

64 Reviews
2 Stars

63 Reviews
1 Star

92 Reviews

87% of reviewers would recommend this product to a friend

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Review posted

Reviewed by LORAINE M.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Honey nut

Very delicious and texture is perfect. Enjoyable taste for a snack without milk added to it. Also tasty with milkadamia milk too.

I recommend this product

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Review posted

Reviewed by Robert B.

Verified Buyer

Reviewing

Honey Nut - 4 boxes

Rated 5 out of 5

Worth It

I’m Really happy …Have not had cereal in years …Stays crunchy milk does not make it mushy

I recommend this product

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Review posted

Reviewed by Sandra V.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Honey nut

Delicious

I recommend this product

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Review posted

Reviewed by MOLLY O.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

My favorite!

This one is my favorite flavor. Great for adding bananas, strawberries, and/or blueberries to for a filling breakfast.

I recommend this product

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Review posted

Reviewed by Rachel F.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Love this stuff!

So good!

I recommend this product

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

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Honey Nut

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