12-13g complete protein per serving.
4-5g net carbs per serving.
No cane sugar, corn syrup, or sugar alcohols.
No gluten-containing ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Turmeric Extract
Sourced from real turmeric spice which contains curcumin for a naturally bright yellow dye. Curcumin provides anti-inflammatory effects and can help control blood sugar levels.
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Vegetable Juice
For color.
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
*Serving sizes are as follows: Strawberry Milkshake & Lemon Cake 38G. Information as of Nov 2022
Love the cereal. It is my non-guilty pleasure. Feel like an 70's kid again, only NOW with a cool bowl and spoon set
I liked the variety of the cereal. Mainly think it is a great breakfast choice for high protein, low carbs.
This is totally amazing! All of the flavors are good, but this is my favorite.
Love this cereal. Lemony yet not bombardingly lemony.
I have bought so many cereal boxes, sample packs, bowls, spoons, sippy spoons … I have to catch up with all the new products !! They are all so good for you, there is no guilt snacking on these when you need a sweet little boost. Currently using these to drop a few pounds as they don’t kick you out of ketosis… if you like that kinda thing. The taste is great considering all the good stuff it delivers.
Worth a try !!
