Birthday Cake Cereal

Birthday Cake Cereal

Rated 4.7 out of 5
Based on 2911 reviews

Birthday fun for any occasion! Vanilla cake, creamy frosting, and fun confetti sprinkles...but with 4g net carbs, 14g complete protein, 150 calories, and no artificial ingredients.

  • Check 4g Net Carbs
  • Check 0g Sugar
  • Check 12-14g Complete Protein
  • Check No Artificial Ingredients
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Build your own box with cereal, granola & treats.

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bundle banner cereal, treats and granola

High Protein

12-14g complete protein per serving.

Keto-Friendly

4-5g net carbs per serving.

0g sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten free

No gluten-containing ingredients.

Grain free

No wheat, rice, or soy.

Natural flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

 Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

 Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

 Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

 Salt

Salt

Because a pinch of salt makes everything better.

 Turmeric Extract

Turmeric Extract

Sourced from real turmeric spice which contains curcumin for a naturally bright yellow dye. Curcumin provides anti-inflammatory effects and can help control blood sugar levels.

 Spirulina Extract

Spirulina Extract

A microscopic alga that packs a big punch. Provides a highly nutritious source of protein and creates a natural, green dye.

 Vegetable Juice

Vegetable Juice

For color.

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net Carbs Sugar Serving Size Grain Free Gluten Free
Magic Spoon 12-14g 4-5g 0g 36-38g yes yes
Froot Loops 2g 32g 12g 39g no no
Reese's Puffs 2g 21g 9g 29g no no
Frosted Flakes 2g 32g 12g 37g no no
Cocoa Puffs 1g 22g 9g 27g no no
Cinnamon Toast Crunch 2g 31g 12g 41g no no
Boo Berry 2g 33g 11g 41g no no

*Serving sizes are as follows: Fruity 38g, Peanut Butter 36g, Frosted 37g, Cocoa 37g, Cinnamon Roll 37g, Blueberry Muffin 38g. Information as of December 2022.

What Spooners are saying

average rating 4.7 out of 5
Based on 2911 reviews
  • 5 Stars
    2478 Reviews
  • 4 Stars
    266 Reviews
  • 3 Stars
    82 Reviews
  • 2 Stars
    39 Reviews
  • 1 Star
    46 Reviews
94% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Rosemary P.
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Birthday Cake Cereal
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Birthday Cake Cereal
Rated 5 out of 5

Too sweet?

At first I thought this one was too sweet but once I ate it with milk, it was perfect. I love these cereals

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Reviewed by Briana H.
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Birthday Cake Cereal
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Birthday Cake Cereal
Rated 5 out of 5

Good flavor

This is a good flavor, I recommend it.

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Reviewed by Cathy P.
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Birthday Cake Cereal
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Birthday Cake Cereal
Rated 5 out of 5

Love it

One of my favorite flavors

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Reviewed by John J.
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Birthday Cake Cereal
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Birthday Cake Cereal
Rated 5 out of 5

Yummy

We love it. Wish there was more in the box

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Reviewed by Joseph A.
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Birthday Cake Cereal
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Birthday Cake Cereal
Rated 5 out of 5

Birthday Cake Cereal

As, always, one of the better tasty cereals.

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Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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