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Reviewed by Tex L.
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Honey Nut - 7oz Box
I finally get to eat cereal again
It's was great
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Honey Nut
4 boxes
Rated 4.5 out of 5
Nuts about honey? Then this is the pack for you. Four times the sweet, honey-nutty goodness, all with only 4g net carbs, 13g complete protein, and nothing artificial.
Honey Nut
- Variety
- Custom Bundle
- Fruity
- Cocoa
- Peanut Butter
- Frosted
- Maple Waffle
- Cinnamon Roll
- Blueberry Muffin
HIGH
PROTEIN
13g complete protein per serving.
LOW
CARB
Just 4g net carbs per serving, and keto friendly.
1G
SUGAR
No cane sugar, corn syrup, or sugar alcohols.
GLUTEN
FREE
No gluten-containing ingredients.
GRAIN
FREE
No wheat, rice, or soy.
NATURAL
FLAVORS
No artificial colors or sweeteners.
Ingredients:
Milk Protein Blend Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch Tapioca Starch
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Chicory Root Inulin Chicory Root Inulin
This prebiotic fiber keeps you full, and your gut bacteria healthy.
Natural Flavors Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Honey Honey
A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.
Salt Salt
Because a pinch of salt makes everything better.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Chicory Root Inulin
This prebiotic fiber keeps you full, and your gut bacteria healthy.
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Honey
A powerful antioxidant and antimicrobial sweetener with a lower glycemic index than sugar.
Salt
Because a pinch of salt makes everything better.
How do we stack up to the “classics”?
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
INFORMATION AS OF DECEMBER 2022.
What Spooners are saying
Based on 1390 reviews
89%
of reviewers would recommend this product to a friend
Customer photos and videos
Review posted
Reviewed by Tracy S.
Verified Buyer
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Honey Nut - 7oz Box
Yummy
One of my favorites.
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Reviewed by Gina W.
Verified Buyer
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Honey Nut - 7oz Box
Even better than the name brand!
Great taste, no sugar, low carb!
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Reviewed by KAREN A.
Verified Buyer
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Honey Nut - 7oz Box
LOVE THIS CEREAL
I mix two different flavours every day for breakfast. Love it!
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Reviewed by Debra J.
Verified Buyer
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Honey Nut - 7oz Box
My absolute Favorite
My absolute Favorite of my 6 pack. Thanks
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