Honey Nut

1 case (4 boxes)

Rated 4.4 out of 5
Based on 1849 reviews

Nuts about honey? Then this is the pack for you. Four times the sweet, honey-nutty goodness.

  • Check 4g Net Carbs
  • Check 1g Total Sugars
  • Check 13g Complete Protein
  • Check No Artificial Ingredients
$39

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80,000+ 5-Star Reviews

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Rated 4.7 out of 5
Based on 4772 reviews

FRUITY

1 case (4 boxes)
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Rated 4.6 out of 5
Based on 2230 reviews

FROSTED

1 case (4 boxes)
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Rated 4.7 out of 5
Based on 4772 reviews

FRUITY

1 case (4 boxes)
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Rated 4.6 out of 5
Based on 3255 reviews

COCOA

1 case (4 boxes)
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Rated 4.7 out of 5
Based on 4772 reviews

FRUITY

1 case (4 boxes)

HIGH
PROTEIN

13g complete protein per serving.

KETO-
FRIENDLY

Just 4g net carbs per serving.

1G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

 Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

 Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

 Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

 Honey

Honey

A raw and unprocessed sweetener with a lower glycemic index than sugar. Protects the body from inflammation and can help promote heart health.

 Salt

Salt

Because a pinch of salt makes everything better.

Us Vs Them

How do we stack up to the “classics”?

Protein
Sugar
Net Carbs
Serving Size
Grain Free
Gluten Free
13g
1g
4g
37g
Honey Nut Cheerios
3g
12g
27g
37g

Information as of December 2022.

What Spooners are saying

average rating 4.4 out of 5
Based on 1849 reviews
  • 5 Stars
    1292 Reviews
  • 4 Stars
    317 Reviews
  • 3 Stars
    75 Reviews
  • 2 Stars
    68 Reviews
  • 1 Star
    97 Reviews
87% of reviewers would recommend this product to a friend
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Reviewed by Mary K.
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Honey Nut Cereal
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Honey Nut Cereal
Rated 5 out of 5

My favorite

Love the taste and low carbs even better.

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Reviewed by Janet G. A.
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Honey Nut Cereal
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Honey Nut Cereal
Rated 5 out of 5

I am nuts about this.

Healthy great tasting cereal.

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Review posted
Reviewed by Terrie N.
Verified Buyer
Honey Nut Cereal
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Honey Nut Cereal
Rated 5 out of 5

All the flavors hit the mark!

We have tried most of the cereals and are delighted with both the taste and the thoughtful approach to making cereal a healthy option.

Thank you for helping us fill our cabinets and tummies with high-protein options.

Magic Spoon is Magical because it always disappears, lol

Gratefully, Eric and Terrie (Magic Fans)

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Reviewed by V T.
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Honey Nut Cereal
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Honey Nut Cereal
Rated 5 out of 5

Delish

Fabulous and great with the cocoa mixed in!

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Reviewed by Ewa M.
Verified Buyer
Honey Nut Cereal
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Honey Nut Cereal
Rated 5 out of 5

Honey Nut Cereal

Delicious

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Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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