✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

🍓New Treats! Strawberry Milkshake & Birthday Cake🎂

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

🍓New Treats! Strawberry & Birthday Cake🎂

✨75,000+ 5-Star Reviews✨

No-Bake Oats

2 boxes

Rated 4.7 out of 5
Based on 42702 reviews
You know what they say: an Oatmeal Cookie a day keeps the artificial ingredients away! Well, at least now. This limited-edition flavor smells like grandma’s vanilla-filled kitchen–and tastes just as good as a fresh-baked batch of cookies. Made with 14g protein, 4g net carbs, and 0g sugar per serving.
  • Variety
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
$19

Try risk-free, 100% happiness guaranteed. See terms of use.

No-Bake Oats

2 boxes

Rated 4.7 out of 5
Based on 42702 reviews
You know what they say: an Oatmeal Cookie a day keeps the artificial ingredients away! Well, at least now. This limited-edition flavor smells like grandma’s vanilla-filled kitchen–and tastes just as good as a fresh-baked batch of cookies. Made with 14g protein, 4g net carbs, and 0g sugar per serving.
No-Bake Oats
Original price
$19
Discounted price
$19

Try risk-free, 100% happiness guaranteed. See terms of use.

High Protein

14g complete protein per serving.

Keto-Friendly

4g net carbs per serving.

0g Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten Free

No gluten ingredients.

Grain free

No wheat, rice, or soy.

Natural Flavors

No artificial colors or sweeteners.

Ingredients:

How do we stack up to the “classics”?

Magic Spoon Oatmeal Cookies Comparison Chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

*Serving sizes are as follows: Oatmeal Cookie 38g. Information as of May 2022.

What Spooners are saying

average rating 4.7 out of 5
Based on 42702 reviews
  • 5 Stars
    34306 Reviews
  • 4 Stars
    7020 Reviews
  • 3 Stars
    538 Reviews
  • 2 Stars
    298 Reviews
  • 1 Star
    540 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Tracy S.
Verified Buyer
Rated 5 out of 5

Love it!!! Cool bowl and spoon set!! Found the fountain of youth!

Love the cereal. It is my non-guilty pleasure. Feel like an 70's kid again, only NOW with a cool bowl and spoon set

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Reviewed by Bill M.
Verified Buyer
Rated 5 out of 5

Great breakfast

I liked the variety of the cereal. Mainly think it is a great breakfast choice for high protein, low carbs.

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Reviewed by Ann R.
Verified Buyer
Rated 5 out of 5

Lemon Cake

This is totally amazing! All of the flavors are good, but this is my favorite.

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Reviewed by Mark M.
Verified Buyer
Rated 5 out of 5

Need this year round!

Love this cereal. Lemony yet not bombardingly lemony.

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Review posted
Reviewed by Frank Del C.
Verified Buyer
Rated 5 out of 5

Just bought the Lemon Cake and the Strawberry Milkshake

I have bought so many cereal boxes, sample packs, bowls, spoons, sippy spoons … I have to catch up with all the new products !! They are all so good for you, there is no guilt snacking on these when you need a sweet little boost. Currently using these to drop a few pounds as they don’t kick you out of ketosis… if you like that kinda thing. The taste is great considering all the good stuff it delivers.

Worth a try !!

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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