So wonderful and tasty
Just add milk - fantastic!
12-14g complete protein per serving.
Just 4-5g net carbs per serving, and keto friendly.
No cane sugar, corn syrup, or sugar alcohols.
No gluten-containing ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein have perfect amino acid profiles and smooth textures.
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Stevia - A plant native to South America, with leaves up to 150x as sweet as sugar. It’s been consumed for over 1,500 years
Our high-oleic sunflower oil contains the same healthy monounsaturated fats found in extra virgin olive oil, and avocado oil packs in even more healthy monounsaturated fats along with vitamin E and antioxidants.
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
This prebiotic fiber keeps you full, and your gut bacteria healthy.
Peanut Butter only. A powerful plant protein and a good source of zinc and potassium.
High in both monounsaturated fat and vitamin E.
Cocoa only. Cocoa is packed with powerful antioxidants and micronutrients, like iron and magnesium.
Right from the antioxidant superfood, and makes for a deep blue color.
Anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.
Cinnamon only. Spice packed with powerful flavonoids and antioxidants.
We never use any artificial flavors, colors, or preservatives.
Because a pinch of salt makes everything better.
|Protein||Net carbs||Sugar||Grain free||Gluten free|
INFORMATION AS OF AUGUST 2022.
Just add milk - fantastic!
The choices of flavors was awesome! The flavors took me back to my childhood. This cereal tastes too good to be healthy!!!
I’ve eaten a lot of low carb products and usually not so good. These are awesome. Crispy, fun, a great snack.
We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals without the junk. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the bad stuff you don’t.
Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has just 4g net carbs, and only 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.
In fact, one of the reasons we created this in the first place is that we couldn’t find a healthy cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).
Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.
In our case, net carbs = total carbs - allulose - fiber.
Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.
Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!
It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.
Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, nutritionally, it’s lightyears ahead. Think of Magic Spoon as more of a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s far cheaper than many other healthy breakfast options (not to mention your morning coffee)! Making cereal with high nutritional value means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!