The Nut Case

Name: The Nut Case - 2 boxes
Brand: Magic Spoon
Price: 19.00 USD
Availability: InStock
Rating: 4.6 (1205 reviews)

2 boxes

Rated 4.6 out of 5

Based on 1205 reviews

Meet the perfect pairing for anyone who’s nuts about nuts. Best-selling Peanut Butter and limited edition Honey Nut team up for a sweet-and-savory duo with only 4g net carbs, 13-14g complete protein, and nothing artificial.

Flavor

$19

Quantity

Try risk-free, 100% happiness guaranteed. See terms of use.

HIGH
PROTEIN

13-14g complete protein per serving.

LOW
CARB

Just 4g net carbs per serving, and keto friendly.

0-1G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients:

How do we stack up to the “classics”?

	Protein	Net carbs	Sugar	Grain free	Gluten free
Magic spoon	13-14g	4g	0g	Yes	Yes
Froot Loops	2g	30g	11g	No	No
Reese's Puffs	3g	27g	11g	No	No
Frosted Flakes	1g	32g	13g	No	No
Cocoa puffs	1g	30g	12g	No	No

*HONEY NUT FLAVOR CONTAINS 1G SUGAR. **SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 202

What Spooners are saying

average rating 4.6 out of 5

Based on 1205 reviews

5 Stars

892 Reviews
4 Stars

216 Reviews
3 Stars

18 Reviews
2 Stars

31 Reviews
1 Star

48 Reviews

92% of reviewers would recommend this product to a friend

Customer photos and videos

Open user-uploaded photo and review in a modal

Write a Review

Sort by

Review posted

Reviewed by Richard S.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Nuttin’ Honey

Probably my favorite cereal. Keeps my glucose in range and tastes good too. Great snack.

I recommend this product

Was this helpful?

Review posted

Reviewed by Adad M.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Tasty

Tasty flavor reminds me of corn pops!

I recommend this product

Was this helpful?

Review posted

Reviewed by Joshua M.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Great stuff

It's what you think it is. That's a good thing

I recommend this product

Was this helpful?

Review posted

Reviewed by Carrie S.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 4 out of 5

ceral connoisseur

I liked it , will order next time

I recommend this product

Was this helpful?

Review posted

Reviewed by Jean-Pierre V.

Verified Buyer

Reviewing

Honey Nut - 7oz Box

Rated 5 out of 5

Easily the Best

This is the best of the Magic Spoon flavors. As I sometimes change flavors for my subscription box, I always leave this one in.

I recommend this product

Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

View more FAQ's ›

The Nut Case

2 boxes

The Nut Case

2 boxes

Choose Flavors

Combo Packs