• linear-gradient(to bottom, #FFD69B 0%, #FF9244 100%)
  • Smores Marshmallows Front and Back
  • Smores Mallows Magic Spoon Cereal
  • S'mores protein cereal nutrition facts label with marshmallows listed, 180 calories per serving, 12g protein.
  • High Protein. Packed with Marshmallows.

S'mores

Protein + Marshmallows Cereal - 4 box case

4.6
Rated 4.6 out of 5 stars
25,916 Reviews

NEW and inspired by a campfire favorite. Crispy loops, chocolatey flavor, and real marshmallow bits come together for a cozy s’mores-style crunch. Our new Protein Cereal with Marshmallows in S'mores flavor delivers nostalgic cereal flavor with 12g of protein and 3g of sugar in every bowl.

  • Check 12g Protein
  • Check 7g Net Carbs
  • Check 3g Sugar
  • Check No Artificial Ingredients
$39

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S'mores

Protein + Marshmallows Cereal - 4 box case
4.6
Rated 4.6 out of 5 stars
25,916 Reviews

Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite!

Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite! Real marshmallows in every bite!

High Protein

12g complete protein per serving.

Keto-Friendly

7g net carbs per serving.

3g sugar

No cane sugar or sugar alcohols.

Real Mallows

Real marshmallows in every bite.

Natural Coloring

No synthetic dyes ever.

Natural flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Dried Marshmallows

Dried Marshmallows

Fluffy marshmallow bites made from classic ingredients and gently dried for a light, sweet crunch.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Cocoa powder

Cocoa powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans.Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Salt

Salt

Because a pinch of salt makes everything better.

Us Vs Them

How do we stack up to the "classics"?

Magic Spoon nutrition comparison table using product-specific data.

Protein
Net Carbs
Sugar
Serving Size
Natural Coloring?
Natural Flavors?
S'mores Marshmallow
12g
7g
3g
40g
Lucky Charms S'mores
2g
29g
12g
37g

Competitive Information As Of January 2026

What Spooners are saying

4.6
Rated 4.6 out of 5 stars
Based on 25,916 reviews
25,916 reviews
  • Charles P.
    Verified Buyer
    3 minutes ago
    Rated 5 out of 5 stars
    Snack Treats Review

    These products are mighty tasty ! Please keep up the great work and customer service !

  • Kristin T.
    Verified Buyer
    8 hours ago
    Rated 5 out of 5 stars
    Special Flavors

    Both of these flavors are delicious! Creamy strawberry and chocolaty cookies, such a delight in the morning.

  • Danielle R.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Oh My goodness!!!!!

    My daughter is a type 1 diabetic she eats magic spoon every morning breakfast for the past 3.5 years lol. She was honestly getting tired of the flavors until these two came out!!!! She is loves them both but her new favorite is the strawberry Cheesecake!!!! Thank you for the new flavors!!!!

  • John L.
    Verified Buyer
    Yesterday
    Rated 5 out of 5 stars
    Keep Cookies and Cream!

    Cookies and Cream should be a regular! It’s easily one of my favorites and has some of the better macros. Loved it!

  • Mike F.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Like a kid again

    This reminds me of that cereal named after the sandwich cookies that they dont' make anymore. So good!!

Frequently Asked Questions

No - while the cereal pieces themselves are gluten/grain free, the marshmallow pieces are not. The marshmallows contain corn syrup, and share a production line with products that contain gluten, and therefore they cannot guarantee that the product will not contain gluten.

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

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