✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

New! 8 Bars

Choco PB + Marshmallow

Rated 4.6 out of 5
Based on 1250 reviews
  • Variety 6
  • Variety 4
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
$39

Try risk-free, 100% happiness guaranteed. See terms of use.

New! 8 Bars

Choco PB + Marshmallow

Rated 4.6 out of 5
Based on 1250 reviews
New! 8 Bars
Original price
$19
Discounted price
$39

Try risk-free, 100% happiness guaranteed. See terms of use.

High Protein

12g complete protein per serving.

Keto-Friendly

2g net carbs per serving.

1g Sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten Free

No gluten ingredients.

Grain free

No wheat, rice, or soy.

Natural Flavors

No artificial colors or sweeteners.

Ingredients:

Crispy. Puffy. Crunchy.

Need Magic Spoon on-the-go? We turned our delicious, high-protein cereal into a high-protein Treat! Tastes just like those classic, crispy cereal bars with 11-12g protein, 1g added sugars, and none of the artificial ingredients.

How do we stack up to the “classics”?

Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

INFORMATION AS OF September 2023

What Spooners are saying

average rating 4.6 out of 5
Based on 1250 reviews
  • 5 Stars
    995 Reviews
  • 4 Stars
    132 Reviews
  • 3 Stars
    72 Reviews
  • 2 Stars
    28 Reviews
  • 1 Star
    23 Reviews
90% of reviewers would recommend this product to a friend
Review posted
Reviewed by Morgon F.
Verified Buyer
Rated 5 out of 5

tasty

very tasty, nice snack to handle those cravings for something sweet.

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Reviewed by Ella R.
Verified Buyer
Rated 5 out of 5

I hate to sound gimmicky but

These marshmallow treats really are better than the leading competitor. I shared one with a household member, now I have to get more and they need to get their own. LOL! These treats are delicious.

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Reviewed by Linda C.
Verified Buyer
Rated 5 out of 5

Yummy Treats

Great flavors - whole family loves them.

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Review posted
Reviewed by Jennifer B.
Verified Buyer
Rated 5 out of 5

👍🏼👍🏼

One yum

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Review posted
Reviewed by Terry M B.
Verified Buyer
Rated 5 out of 5

Quick protein punch

What to eat when I am running behind or just not quite hungry yet…delicious.

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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