Magic Spoon Maple Waffle Cereal

Maple Waffle

1 case (4 boxes)

Rated 4.5 out of 5
Based on 1534 reviews

We've reinvented your favorite waffle-flavored cereal, keeping it delicious while staying low in carbs and packed with protein. 

  • Check 4g Net Carbs
  • Check 0g Total Sugars
  • Check 12g Complete Protein
  • Check No Artificial Ingredients
$39

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80,000+ 5-Star Reviews

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Rated 4.7 out of 5
Based on 4772 reviews

FRUITY

1 case (4 boxes)
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Rated 4.6 out of 5
Based on 2230 reviews

FROSTED

1 case (4 boxes)
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Rated 4.7 out of 5
Based on 4772 reviews

FRUITY

1 case (4 boxes)
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Rated 4.6 out of 5
Based on 3255 reviews

COCOA

1 case (4 boxes)
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Rated 4.7 out of 5
Based on 4772 reviews

FRUITY

1 case (4 boxes)

HIGH
PROTEIN

13g complete protein per serving.

KETO-
FRIENDLY

4g net carbs per serving.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

 Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

 Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

 Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

 Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

 Salt

Salt

Because a pinch of salt makes everything better.

Us Vs Them

How do we stack up to the “classics”?

Protein
Sugar
Net Carbs
Serving Size
Grain Free
Gluten Free
12g
0g
4g
38g
Waffle Crisp
2g
15g
33g
40g

Information as of December 2022.

What Spooners are saying

average rating 4.5 out of 5
Based on 1534 reviews
  • 5 Stars
    1153 Reviews
  • 4 Stars
    187 Reviews
  • 3 Stars
    88 Reviews
  • 2 Stars
    48 Reviews
  • 1 Star
    58 Reviews
87% of reviewers would recommend this product to a friend
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Reviewed by Lisa M.
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Maple Waffle Cereal
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Maple Waffle Cereal
Rated 5 out of 5

Delicious

Great taste!

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Reviewed by Barbara E. E.
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Maple Waffle Cereal
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Maple Waffle Cereal
Rated 5 out of 5

Yummy

Love, love the taste of this one. Crunchy, sweet and delicious. Will get this again. Tastes good with berries and banana.

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Reviewed by MARCELLA K.
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Maple Waffle Cereal
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Maple Waffle Cereal
Rated 5 out of 5

Maple waffle cereal

Great cereal!

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Review posted
Reviewed by Leah M.
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Maple Waffle Cereal
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Maple Waffle Cereal
Rated 5 out of 5

Delicious.

Taste as good as you think it would taste. ☺️

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Reviewed by Janet G. A.
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Maple Waffle Cereal
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Maple Waffle Cereal
Rated 5 out of 5

Waffle Waffle Waffle

Great tasting and, since it is healthier, I would buy it again.

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Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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