We’ve reimagined your favorite waffle-flavored cereal with 4g net carbs, 12g complete protein, 150 calories, and no artificial ingredients.
13g complete protein per serving.
4g net carbs per serving.
No cane sugar, corn syrup, or sugar alcohols.
No gluten-containing ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Fruit and Vegetable Juice
For color.
Salt
Because a pinch of salt makes everything better.
| Protein | Net carbs | Sugar | Grain free | Gluten free | |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
Information as of December 2022.
This is my go-to flavor everytime! Love that Carmel taste and crunch. Goes well with bananas as an add-in or just as yummy by itself.
It tastes like maple waffles
This is my favorite kind. It’s a great breakfast after my morning workout! I tastes just like I am having waffles!
I thought it is a great addition to the other flavors.
It’s great taste and healthy
