Protein + Fiber Cereal

New! Variety 4-Pack

Rated 4.6 out of 5
Based on 25387 reviews

High Fiber. High Protein. Extra Crunch. Classic flavors you love- Fruity, Honey Nut, Cinnamon Toast-reimagined with prebiotic fiber, protein power, and a crunchier square shape.

Ā šŸ‘‰IncludesĀ 1 box of Fruity,Ā 1 box of Cinnamon Toast, andĀ 2 boxes of Honey NutĀ in every bundle.

  • Check 6g Prebiotic Fiber
  • Check 12-13g Plant Protein
  • Check 2g Total Sugar
  • Check No Artificial Ingredients
  • Variety 6
  • Variety 4
  • Custom Mixed Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Toast
  • Blueberry Muffin
  • Honey Nut
  • Chocolate Chip Cookie
  • Birthday Cake
  • S'mores
$39

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HIGH
PROTEIN

12-13g plant protein per serving.

HIGH
FIBER

6g of prebiotic fiber per serving.

2g
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Pea Protein Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

High Oleic Sunflower Oil Natural Flavors

Natural Flavors

We never use any artificial flavors or preservatives.

Monk Fruit

Monk Fruit

A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Honey

Honey

A raw and unprocessed sweetener with a lower glycemic index than sugar. Protects the body from inflammation and can help promote heart health.

Stevia Leaf Extract Salt

Salt

Because a pinch of salt makes everything better.

How do we stack up to the ā€œclassicsā€?

Nutrition comparison chart
Protein Net Carbs Sugar Serving Size Grain Free Gluten Free
Magic Spoon 12-14g 4-5g 0g 36-38g yes yes
Froot Loops 2g 32g 12g 39g no no
Reese's Puffs 2g 21g 9g 29g no no
Frosted Flakes 2g 32g 12g 37g no no
Cocoa Puffs 1g 22g 9g 27g no no
Cinnamon Toast Crunch 2g 31g 12g 41g no no
Boo Berry 2g 33g 11g 41g no no

*Serving sizes are as follows: Fruity 36g, Cinnamon Toast 36g, Honey Nut 36g. Information as of 2024.

What Spooners are saying

average rating 4.6 out of 5
Based on 25387 reviews
  • 5 Stars
    19215 Reviews
  • 4 Stars
    4656 Reviews
  • 3 Stars
    603 Reviews
  • 2 Stars
    332 Reviews
  • 1 Star
    581 Reviews
94% of reviewers would recommend this product to a friend
Review posted
Reviewed by Gwen B.
Verified Buyer
Rated 5 out of 5

New crunchy fiber cereal

I was surprised at how crunchy the new squares are which adds more pleasantness to the already great taste. I love it! ā¤ļø

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Reviewed by Dayna W.
Verified Buyer
Rated 5 out of 5

Delicious gift to my inner kid

I have been enjoying Magic Spoon for several months through their subscription service. I love these delicious cereals that send me straight back to my childhood, while knowing they are giving me a healthy and sustaining start to my day. These are also great as a late night snack

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Reviewed by Leticia C.
Verified Buyer
S'mores Cereal
Reviewing
S'mores Cereal
Rated 5 out of 5

Delicious

This fkavor is really good

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Reviewed by Steven G.
Verified Buyer
Rated 5 out of 5

honey graham

good stuff...late night when my blood sugar goes down too far.

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Reviewed by Mindy R.
Verified Buyer
S'mores Cereal
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S'mores Cereal
Rated 5 out of 5

My 70 year old kid approves!

Yes, this box is all his!

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Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get ā€œnet carbs,ā€ which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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