Magic Spoon Protein Granola Variety 3 Pack

Dark Chocolate

All the crunch, none of the crash. Magic Spoon Granola is packed with protein and made with ingredients you can feel good about. Whether you're topping your yogurt, grabbing a handful on the go, or pouring a bowl for breakfast, you'll never go wrong.

4g Net Carbs
0g Sugar
12-14g Complete Protein
No Artificial Ingredients

High Protein

12-14g complete protein per serving.

Keto-Friendly

4-5g net carbs per serving.

0g sugar

No cane sugar, corn syrup, or sugar alcohols.

Gluten free

No gluten-containing ingredients.

Grain free

No wheat, rice, or soy.

Natural flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Natural Flavors
Natural Flavors
We never use any artificial flavors or preservatives.
Salt
Salt
Because a pinch of salt makes everything better.
Turmeric Extract
Turmeric Extract
Sourced from real turmeric spice which contains curcumin for a naturally bright yellow dye. Curcumin provides anti-inflammatory effects and can help control blood sugar levels.
Spirulina Extract
Spirulina Extract
A microscopic alga that packs a big punch. Provides a highly nutritious source of protein and creates a natural, green dye.
Vegetable Juice
Vegetable Juice
For color.

How do we stack up to the “classics”?

	Protein	Net Carbs	Sugar	Serving Size	Grain Free	Gluten Free
Magic Spoon	12-14g	4-5g	0g	36-38g	yes	yes
Froot Loops	2g	32g	12g	39g	no	no
Reese's Puffs	2g	21g	9g	29g	no	no
Frosted Flakes	2g	32g	12g	37g	no	no
Cocoa Puffs	1g	22g	9g	27g	no	no
Cinnamon Toast Crunch	2g	31g	12g	41g	no	no
Boo Berry	2g	33g	11g	41g	no	no

*Serving sizes are as follows: Fruity 38g, Peanut Butter 36g, Frosted 37g, Cocoa 37g, Cinnamon Roll 37g, Blueberry Muffin 38g. Information as of December 2022.

Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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