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Variety 4 Front Box
Variety 4 Back Box
Variety 4 Pack Bowl
Variety 4 - Protein Cereal + Protein Cereal with Marshmallows
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Variety 4 Front Box
Variety 4 Back Box
Variety 4 Pack Bowl
Variety 4 - Protein Cereal + Protein Cereal with Marshmallows

Variety 4

Protein Cereal + Protein Cereal with Marshmallows

4.6
Rated 4.6 out of 5 stars
25,752 Reviews

A mix of the classics, plus a little something new. This bundle includes Fruity, Cocoa, and Peanut Butter Cereal, with Classic Protein Cereal with Marshmallows - bringing together nostalgic flavor, satisfying crunch, and high protein in every bowl.

  • Check 12-14g Protein
  • Check 4-7g Net Carbs
  • Check 0-3g Sugar
  • Check No Artificial Ingredients
$39

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Variety 4

Protein Cereal + Protein Cereal with Marshmallows
4.6
Rated 4.6 out of 5 stars
25,752 Reviews

High Protein

12-14g complete protein per serving.

Keto-Friendly

4-7g net carbs per serving.

0-3g sugar

No cane sugar or sugar alcohols.

Sweet & Delicious

Just like your childhood favorites

Natural Coloring

No synthetic dyes ever.

Natural flavors

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Dried Marshmallows

Dried Marshmallows

Fluffy marshmallow bites made from classic ingredients and gently dried for a light, sweet crunch.

Fruit and Vegetable Juice

Fruit and Vegetable Juice

For color.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Salt

Salt

Because a pinch of salt makes everything better.

Turmeric Oleoresin

Turmeric Oleoresin

A natural extract from turmeric root used for its golden-yellow color (and subtle earthy notes). It’s a plant-based coloring often used in foods as a natural alternative to artificial dyes.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Spirulina is a microscopic alga that is a highly nutritious source of protein and creates a natural, green dye. Turmeric contains curcumin for a naturally bright yellow dye and provides anti-inflammatory effects.

Cocoa powder

Cocoa powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans.Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Us Vs Them

How do we stack up to the "classics"?

Magic Spoon nutrition comparison table using product-specific data.

Protein
Net Carbs
Sugar
Serving Size
Natural Coloring?
Natural Flavors?
Classic Mallows + Fruity, Cocoa, PB Cereal
12-14g
4-7g
0-3g
38-40g
Froot Loops
2g
12g
32g
39g
Lucky Charms
3g
28g
12g
36g

Competitive Information As Of January 2026

What Spooners are saying

4.6
Rated 4.6 out of 5 stars
Based on 25,752 reviews
25,752 reviews
  • Gary P.
    Verified Buyer
    2 days ago
    Rated 5 out of 5 stars
    Great Cereal

    So far all that I've tried had been very tasty

  • Mary A. G.
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Product review

    Tastes delicious and is good for you too.

  • Dana O.
    Verified Buyer
    4 days ago
    Rated 5 out of 5 stars
    Cereal

    This is the best cereal that I taste.

  • HAABEN K.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    The 4 boxes

    They were all good. But I miss the maple one.

  • Robert M.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Very sweet tasting cereal

    Very sweet tasting cereal without all the calories and carbs and sugar. Well done!

Frequently Asked Questions

We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.

At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!

Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

Full nutritional info for any of our products can be found on its product page.

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