New Protein Granola—Try It Now!

New Year, New You—Fuel Your Goals!

✨High Protein, 0-2g Sugar, and 75,000+ 5-Star Reviews✨

New Protein Granola—Try It Now!

New Year, New You—Fuel Your Goals!

✨75,000+ 5-Star Reviews✨

Honey Graham- 2 boxes

Honey Graham- 2 boxes

Rated 4.7 out of 5
Based on 45019 reviews

Get a golden start to your day with Honey Graham! Our delicious, limited-edition flavor is packed with 14g protein, 5g net carbs, and 0g sugar per serving. Plus, when something is this sweet, nutty, and toasty, you’ll definitely want to double up with this exclusive two-pack. 

  • Variety 6
  • Variety 4
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Toast
  • Blueberry Muffin
$19 Sold Out

Honey Graham- 2 boxes

Honey Graham- 2 boxes

Rated 4.7 out of 5
Based on 45019 reviews

Get a golden start to your day with Honey Graham! Our delicious, limited-edition flavor is packed with 14g protein, 5g net carbs, and 0g sugar per serving. Plus, when something is this sweet, nutty, and toasty, you’ll definitely want to double up with this exclusive two-pack. 

Honey Graham- 2 boxes
$19 Sold Out

HIGH
PROTEIN

14g complete protein per serving.

KETO-
FRIENDLY

5g net carbs per serving.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients:

How do we stack up to the “classics”?

Magic Spoon Nutrient Comparison Chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

**SERVING SIZES ARE AS FOLLOWS: FRUITY 38G. PEANUT BUTTER 36G. COCOA 37G. FROSTED 37G. CINNAMON ROLL 37G, BLUEBERRY MUFFIN 38G, MAPLE WAFFLE 38G, COOKIES AND CREAM 37G, HONEY NUT 37G. INFORMATION AS OF JANUARY 2023

What Spooners are saying

average rating 4.7 out of 5
Based on 45019 reviews
  • 5 Stars
    35960 Reviews
  • 4 Stars
    7309 Reviews
  • 3 Stars
    709 Reviews
  • 2 Stars
    396 Reviews
  • 1 Star
    645 Reviews
96% of reviewers would recommend this product to a friend
Review posted
Reviewed by PAmela D.
Verified Buyer
Lemon Cake - 4 boxes
Reviewing
Lemon Cake - 4 boxes
Rated 5 out of 5

Lemon everything please!

I'm a member subscriber and would love it if Lemon Cake was available to pick from as part of the regular rotation. In the meantime, I will continue to order it and keep it in stock whenever it is available.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Margaret S.
Verified Buyer
Rated 5 out of 5

Happy, Happy!

I appreciate the Custom Bundle. I can mix and match products and not spend a wallet full of money to do so. Definitely a winner.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Tara O.
Verified Buyer
Rated 5 out of 5

Great bars !

Amazing taste !!!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Martha K.
Verified Buyer
Rated 5 out of 5

Great chance to try new or different flavors.

The 4 box custom bundle is a great chance to try new or different flavors. Once you have picked your favorites, then you can order just those. Try the seasonal flavors!

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Kerry b.
Verified Buyer
Rated 5 out of 5

awesome taste !!!

Great taste, big bars. Did not know they are MADE WITH NUT PRODUCTS. Son is allergic, so all bars are kept at work

Loading...
I recommend this product
Was this helpful?

Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

And if milk isn't your thing, try our Treats instead! These portable, pocket-sized Treats are ready to power you on the go, wherever you go.

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.

View more FAQ's ›

COMBO PACKS