✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

Snack Anywhere 📍 Shop Magic Spoon Treats

✨High Protein, Keto-Friendly, and 75,000+ 5-Star Reviews✨

✨75,000+ 5-Star Reviews✨

Snack Anywhere 📍 Shop Magic Spoon Treats

✨75,000+ 5-Star Reviews✨

Summer Starter Pack

6 boxes, 1 zebra bowl set

Rated 4.7 out of 5
Based on 42329 reviews
Consider your summer plans sorted. Mix limited edition flavors S’mores and Chocolate Chip Cookie with bestsellers Fruity, Frosted, Cocoa, and Peanut Butter, in a limited edition bowl with a hidden zebra that appears when you add milk. With 13-14g protein and just 4-5g net carbs, it’s everything you need for a summer of fun.
  • Variety
  • Custom Bundle
  • Fruity
  • Cocoa
  • Peanut Butter
  • Frosted
  • Maple Waffle
  • Cinnamon Roll
  • Blueberry Muffin
Original price
$79
Discounted price
$69

Try risk-free, 100% happiness guaranteed. See terms of use.

Summer Starter Pack

6 boxes, 1 zebra bowl set

Rated 4.7 out of 5
Based on 42329 reviews
Consider your summer plans sorted. Mix limited edition flavors S’mores and Chocolate Chip Cookie with bestsellers Fruity, Frosted, Cocoa, and Peanut Butter, in a limited edition bowl with a hidden zebra that appears when you add milk. With 13-14g protein and just 4-5g net carbs, it’s everything you need for a summer of fun.
Summer Starter Pack
Original price
$79
Discounted price
$69

Try risk-free, 100% happiness guaranteed. See terms of use.

6 different cereals in a bowl

HIGH
PROTEIN

13-14g complete protein per serving.

LOW
CARB

Just 4-5g net carbs per serving, and keto friendly.

0G
SUGAR

No cane sugar, corn syrup, or sugar alcohols.

GLUTEN
FREE

No gluten-containing ingredients.

GRAIN
FREE

No wheat, rice, or soy.

NATURAL
FLAVORS

No artificial colors or sweeteners.

Ingredients: Milk Protein Blend

Milk Protein Blend

Whey protein concentrate and casein contain all 9 essential amino acids.

Sweetener Blend

Sweetener Blend

Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.

Allulose - A natural “sugar” found in things like figs and maple syrup, allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.

Stevia - A plant native to South America, with leaves up to 150x as sweet as sugar. It’s been consumed for over 1,500 years.

Oil Blend

Oil Blend

Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.

Tapioca Starch

Tapioca Starch

Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.

Chicory Root Inulin

Chicory Root Inulin

Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.

Spirulina and Turmeric Extract

Spirulina and Turmeric Extract

Fruity only. Spirulina is a tiny alga is packed with powerful nutrients and acts as a natural, green dye. Turmeric is anti-inflammatory, high in antioxidants, and makes for a naturally bright yellow color.

Peanut Flour

Peanut Flour

Peanut Butter only. A powerful plant protein that serves as a gluten-free alternative.

Peanut Extract

Peanut Extract

Just to make things even more peanut butter-y.

Cocoa Powder

Cocoa Powder

Cocoa and Cookies & Cream only. Sourced from real cocoa beans. Cocoa can fight against oxidative stress to reduce inflammation. (Plus, it’s just delicious).

Edible Glitter

Edible Glitter

Sodium Alginate, Alkalized Cocoa Powder, Gum Arabic

Salt

Salt

Because a pinch of salt makes everything better.

How do we stack up to the “classics”?

Nutrition comparison chart
Protein Net carbs Sugar Grain free Gluten free
Magic spoon 13-14g 4g 0g Yes Yes
Froot Loops 2g 30g 11g No No
Reese's Puffs 3g 27g 11g No No
Frosted Flakes 1g 32g 13g No No
Cocoa puffs 1g 30g 12g No No

*Serving sizes are as follows: Fruity 38g, Peanut Butter 36g, Frosted 37g, Cocoa 37g, S’mores 38g, Chocolate Chip Cookie 37g. Information as of June 2022.

What Spooners are saying

average rating 4.7 out of 5
Based on 42329 reviews
  • 5 Stars
    34017 Reviews
  • 4 Stars
    6981 Reviews
  • 3 Stars
    511 Reviews
  • 2 Stars
    292 Reviews
  • 1 Star
    528 Reviews
97% of reviewers would recommend this product to a friend
Review posted
Reviewed by Allison L F.
Verified Buyer
Rated 5 out of 5

Wonderful Cinnamon flavor.

The Cinnamon flavor is nice and strong like I like it!

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Review posted
Reviewed by Vanessa A.
Verified Buyer
Rated 5 out of 5

marshmallow cereal bars

After trying all 4 flavors, marshmallow is my favorite.

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Reviewed by michelle d.
Verified Buyer
Rated 5 out of 5

I love them all

Getting ready to order more.

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Review posted
Reviewed by Michelle S.
Verified Buyer
Rated 5 out of 5

Tastes just like an oatmeal cookie

This is really good cereal. None of the other low carb cereals compare to this brand.

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Reviewed by Michelle S.
Verified Buyer
Rated 5 out of 5

Great little snack

I had my doubts but they were actually quite good.

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Frequently Asked Questions

We spent over a year working through hundreds of formulations in a quest to recreate our favorite childhood cereals that wouldn't give us a sugar crash. We eventually figured out a way to include all of the good stuff you want—like protein and healthy fats—without any of the high sugar you don’t. Magic Spoon contains 0g sugar across most flavors, and 1g of sugar in Honey Nut.

Yes. Magic Spoon is perfect for anyone on a ketogenic or low carb diet. Each serving has 4g net carbs, and 0.5-1.5g saturated fats from a blend of high-oleic sunflower oil and avocado oil.

In fact, one of the reasons we created this in the first place is that we couldn’t find a cereal to fit into our low carb lifestyles, and we missed our childhood cereals more than anything else (yes, even pizza).

Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.

In our case, net carbs = total carbs - allulose - fiber.

Yep! Kids love Magic Spoon because it tastes just like their sugary favorites, and you’ll love it because you know they’re getting the protein growing kids need and none of the sugar they don’t.

Go with your favorite or with whatever’s in the fridge—Magic Spoon is delicious with any kind of milk, from whole milk, to oat milk, to almond (our favorite!). If you want to get really creative, try it as a topping for yogurt or even a frozen dessert!

It tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.

Even though Magic Spoon looks and tastes like most cereals you’ll find at the grocery store, it's closer to a high-end protein bar or keto smoothie. And at $1.95 per bowl, it’s more cost-effective than many other typical breakfast options (not to mention your morning coffee)! Making cereal with high protein and low sugar means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!

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